Emma Baird (a type 1 diabetic ) writes:
"Heavens above—this isn’t a post I’ve needed to write before but the last few weeks of incredible sunshine and heat in Scotland (Scotland! I’ll say it again, Scotland!) necessitates it.
If you’re a type 1, what special precautions do you need to take when the mercury rises? I prepared this handy infographic to help…
This and more from Diabetes Diet Blog here