tag:blogger.com,1999:blog-2600659484694637338.post1305873709971965889..comments2024-03-19T02:48:30.491+00:00Comments on The Low Carb Diabetic: Turmeric and its Powerful Benefits Lowcarb team memberhttp://www.blogger.com/profile/07961199165290289611noreply@blogger.comBlogger30125tag:blogger.com,1999:blog-2600659484694637338.post-6374770932333800722017-06-17T00:19:04.872+01:002017-06-17T00:19:04.872+01:00Unfortunately, this is one spice, our family can&#...Unfortunately, this is one spice, our family can't have. It doesn't agree with us. Magic Love Crowhttps://www.blogger.com/profile/14133368208464734546noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-80186285814304918132017-06-15T20:46:47.144+01:002017-06-15T20:46:47.144+01:00Alicia asks:
When you say sprinkle over veggies, ...Alicia asks:<br /> When you say sprinkle over veggies, would that be in raw form or cooked? Does it lose any of its benefits once cooked?<br /><br />"The amount of turmeric that you need to receive health benefits is not a lot. While researchers are accustomed to looking at countries like India where intake of turmeric often reaches a level of 1-2 grams every day (2.2 grams of the turmeric powder that we profile on our website equates to one teaspoon), studies show potential health benefits at much lower amounts. In some situations, as little as 50 milligrams of turmeric over a period of several months have been linked with health benefits. This small amount would be the equivalent of approximately 1/50th of a teaspoon."<br />The above words and much more about turmeric are from this excellent site here<br />http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78<br /><br />There is more information about turmeric here too<br /> http://www.turmericinfo.com/turmeric_spice.html<br /><br />Both of these sites give a very detailed insight into turmeric and I hope you may find it helpful and of interest.<br /><br />When I use turmeric in cooking I use it in many different ways, depending on the recipe ... for example have a look here<br />http://www.wikihow.com/Include-Turmeric-in-Your-Diet<br /><br />Sorry if I seem to have given you more links, but there is so much more to turmeric than first meets the eye, so I hope you enjoy the additional reading and research - and also enjoy turmeric in your favourite dish soon!<br /><br />All the best Jan<br /><br />P.S. Many thanks to all the comments on this post, it's always so good to receive, read and share them.Lowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-50677614406736959092017-06-15T19:05:28.326+01:002017-06-15T19:05:28.326+01:00Sent this post to my sister and mom. Great informa...Sent this post to my sister and mom. Great information! When you say sprinkle over veggies, would that be in raw form or cooked? Does it lose any of its benefits once cooked?Aliciahttps://www.blogger.com/profile/18196096131750922174noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-84674197212327825002017-06-15T02:17:32.624+01:002017-06-15T02:17:32.624+01:00I could use help with inflammation that's for ...I could use help with inflammation that's for sure, I read that you really need to combine it with black pepper to make it useful, I would do much better with a pill form because I don't see me eating it with my food every dayConniecrafterhttps://www.blogger.com/profile/09266327228870948083noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-43806811923499282682017-06-13T22:28:32.037+01:002017-06-13T22:28:32.037+01:00Such a helpful and informative post, Jan! I have ...Such a helpful and informative post, Jan! I have heard about the benefits of turmeric, but just in passing, not as well mentioned like in your post.Lindahttps://www.blogger.com/profile/12692170857496442623noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-54394705429614830732017-06-13T10:36:45.738+01:002017-06-13T10:36:45.738+01:00Thanks Jan. My Hubby takes it in capsule form for ...Thanks Jan. My Hubby takes it in capsule form for pain relief due to inflammation. I also add it in powder form to many recipes (it's such a mild taste). Appreciate all the helpful information you share with us. Cheers now!Sue (this n that)https://www.blogger.com/profile/06391234047655434003noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-56644685530546508302017-06-13T06:54:35.523+01:002017-06-13T06:54:35.523+01:00That looks like a nice dish of food - prawns on ye...That looks like a nice dish of food - prawns on yes.<br />Tumeric - a lot of people are taking those pills, for some it works for some it doesn't but nothing has been proven so I'm told.Margaret Dhttps://www.blogger.com/profile/14074619859060647600noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-50537239913108554902017-06-13T06:49:56.395+01:002017-06-13T06:49:56.395+01:00I just bought some tumeric and have been collectin...I just bought some tumeric and have been collecting recipes to use it in. Thank - you for sharing, this looks delicious! xx KarenKaren @ Beatrice Euphemiehttps://www.blogger.com/profile/08631972741518142563noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-17626487854907860092017-06-13T04:03:22.838+01:002017-06-13T04:03:22.838+01:00Hi,
I have used tumeric several times. My boys enj...Hi,<br />I have used tumeric several times. My boys enjoy it in a rice dish I make. I really need to use it more often. I appreciate the recipe. :-) <br />Carla<br />Carla from The Riverhttps://www.blogger.com/profile/12107829617899979937noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-73166763234232789742017-06-13T02:25:48.692+01:002017-06-13T02:25:48.692+01:00My mom always had tumeric in the spice cabinet and...My mom always had tumeric in the spice cabinet and I do too. Now back to reading more of your posts to catch up. Thank you for such good information.<br />betsyBetsyhttps://www.blogger.com/profile/12285774814387516190noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-90102679241024537142017-06-13T01:59:29.187+01:002017-06-13T01:59:29.187+01:00Gold! Gold! Pure gold!Gold! Gold! Pure gold!Leehttps://www.blogger.com/profile/15835982875620956300noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-63718047358116533052017-06-13T01:10:54.780+01:002017-06-13T01:10:54.780+01:00Great info, Jan. Turmeric sounds like a wonder dru...Great info, Jan. Turmeric sounds like a wonder drug. I'll have to pick some up.<br />Thanks.<br />The recipe sounds like it would be great, even without the prawns.Sandra Coxhttps://www.blogger.com/profile/03814573408898140885noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-47276866112926701582017-06-12T23:14:46.694+01:002017-06-12T23:14:46.694+01:00Thanks for the important info and the recipe. Enj...Thanks for the important info and the recipe. Enjoy your new week.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-55047471861032533312017-06-12T22:25:57.881+01:002017-06-12T22:25:57.881+01:00I think my mother used it very rarely.I think my mother used it very rarely.William Kendallhttps://www.blogger.com/profile/00331324250821836822noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-52406207743817840182017-06-12T21:45:04.086+01:002017-06-12T21:45:04.086+01:00I love tumeric, it seems to be a wonder spice, I&#...I love tumeric, it seems to be a wonder spice, I've heard it's good for cancer patients.xxxSnowbirdhttps://www.blogger.com/profile/08572555410663928295noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-24698450234918901622017-06-12T20:34:08.916+01:002017-06-12T20:34:08.916+01:00Tumeric has been a staple in our spice cupboard fo...Tumeric has been a staple in our spice cupboard for years. I love it - though it can stain clothing badly (if, like me, you are a klutz).Elephant's Childhttps://www.blogger.com/profile/06650565833097914052noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-51924348756430210872017-06-12T20:20:09.991+01:002017-06-12T20:20:09.991+01:00I've been meaning to pick up some turmeric, th...I've been meaning to pick up some turmeric, thanks for the reminder and all of the info.Lisabella Russohttps://www.blogger.com/profile/12621662488987992112noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-20067736008801595292017-06-12T20:12:13.070+01:002017-06-12T20:12:13.070+01:00This is always interesting to read about the benef...This is always interesting to read about the benefits of foods. I use Turmeric in a morning smoothie but this is a dish that I could enjoy. Thank you Jan :)DeniseinVAhttps://www.blogger.com/profile/08494518513936310345noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-15067966622416228652017-06-12T17:53:03.479+01:002017-06-12T17:53:03.479+01:00Good to know about turmeric, and thanks for sharin...Good to know about turmeric, and thanks for sharing the recipe. Hugs, ValerieValerie-Jaelhttps://www.blogger.com/profile/01538850820168903865noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-88767493713374551302017-06-12T17:28:14.697+01:002017-06-12T17:28:14.697+01:00I've never had Tumeric but that dish sure look...I've never had Tumeric but that dish sure looks tasty. Mary Kirklandhttps://www.blogger.com/profile/04991095291522043588noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-92081242754933461452017-06-12T16:58:34.426+01:002017-06-12T16:58:34.426+01:00I have a friend who swears by it although she is f...I have a friend who swears by it although she is frequently complaining about her pain anyway..I just don't like the taste..This N Thathttps://www.blogger.com/profile/14660035693962636210noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-57702057111688891832017-06-12T16:27:53.139+01:002017-06-12T16:27:53.139+01:00Thanks for the information on tumeric. I too need...Thanks for the information on tumeric. I too need to add it to my shopping list.<br />The recipe sound very good.happyonehttps://www.blogger.com/profile/14186179870233267082noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-77443453411974196692017-06-12T16:03:37.847+01:002017-06-12T16:03:37.847+01:00Brilliant! I always use turmeric in curries Brilliant! I always use turmeric in curries Crafty Green Poethttps://www.blogger.com/profile/02486633917197181851noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-37186987872460020212017-06-12T14:57:56.140+01:002017-06-12T14:57:56.140+01:00What a solid ingredient, interesting facts too. Th...What a solid ingredient, interesting facts too. Thanks for sharing.Blogorattihttps://www.blogger.com/profile/12821621371176285384noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-83314156353676974622017-06-12T13:43:32.409+01:002017-06-12T13:43:32.409+01:00Fascinating information. One I use at home from ti...Fascinating information. One I use at home from time to time, maybe it needs to be used a bit more.<br />Lisa xLisahttps://www.blogger.com/profile/05286339918056081955noreply@blogger.com