tag:blogger.com,1999:blog-2600659484694637338.post4106306710793044811..comments2024-03-29T12:03:42.492+00:00Comments on The Low Carb Diabetic: Bite Back At Bad Cholesterol: Eat An Avocado A DayLowcarb team memberhttp://www.blogger.com/profile/07961199165290289611noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2600659484694637338.post-70961385895048177192015-01-11T21:12:22.348+00:002015-01-11T21:12:22.348+00:00Anonymous said...
While you're biting back at...Anonymous said...<br /><br /><i>While you're biting back at cholesterol, you're also adding to your BG levels and hanging onto fat every time you do so--avocados are FULL of fructose! I quit eating avocados and re-started a stall.</i><br /><br />You need to get your facts right pal, avocados are very low in fructose <a href="http://www.livestrong.com/article/523789-the-glucose-and-fructose-content-composition-of-fruits-and-vegetables/" rel="nofollow">see here </a> and total carbs are just 2g sugars 1g per 100g.<br /><br />One things for sure avocados have a negligible effect on my BG.<br /><br />GrahamLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-57950384908257988852015-01-11T15:44:46.668+00:002015-01-11T15:44:46.668+00:00While you're biting back at cholesterol, you&#...While you're biting back at cholesterol, you're also adding to your BG levels and hanging onto fat every time you do so--avocados are FULL of fructose! I quit eating avocados and re-started a stall.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-74469410532318149212015-01-10T09:48:36.704+00:002015-01-10T09:48:36.704+00:00I do not mind that this study was partly funded by...I do not mind that this study was partly funded by the Hass Avocado Board. The proven benefits of advocados are well known. They are excellent whether you are LC or not. But as I am LCHF that is even better.<br /><br />Nona<br />Anonymousnoreply@blogger.com