tag:blogger.com,1999:blog-2600659484694637338.post8499141174351782..comments2024-03-29T12:03:42.492+00:00Comments on The Low Carb Diabetic: Over Indulging During Holiday Season : How To Beat The Bloat In Ten Steps !Lowcarb team memberhttp://www.blogger.com/profile/07961199165290289611noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-2600659484694637338.post-51363461671449684302020-12-23T20:32:27.956+00:002020-12-23T20:32:27.956+00:00Great and timely post Thank you
Happy Holidays!
🎄...Great and timely post Thank you<br />Happy Holidays!<br />🎄Salty Pumpkin Studiohttps://www.blogger.com/profile/10116105220109225010noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-86692078506963733072020-12-23T19:03:46.023+00:002020-12-23T19:03:46.023+00:00Interesting and helpful suggestions. A lot of this...Interesting and helpful suggestions. A lot of this was new to me. Thanks!Divers and Sundryhttps://www.blogger.com/profile/01759655568104782267noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-416057726797559312020-12-23T18:16:25.638+00:002020-12-23T18:16:25.638+00:00Good advice.Good advice.Emma Springfieldhttps://www.blogger.com/profile/10543689047463574012noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-79466669377074961292020-12-23T16:18:16.834+00:002020-12-23T16:18:16.834+00:00Lots of info here! We stopped having a big meal on...Lots of info here! We stopped having a big meal on Christmas Day almost 40 years ago and have never regretted it. The one thing I do make every year is jalapeno cheese puffs :-) The rest we play by ear. Have a wonderful festive season in spite of current circumstances! :-)Shari Burkehttps://www.blogger.com/profile/14301342910803447836noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-16490758239264791262020-12-23T16:01:50.920+00:002020-12-23T16:01:50.920+00:00What an incredibly informative post, Jan. One thi...What an incredibly informative post, Jan. One thing you can never say about me is I eat too fast. I'm always the last person at the table with food. I eat so slowly, people often hate to eat with me. I chew, chew, chew, chew, chew. The food is nearly ready for digestion by the time it leaves my mouth (grin). One thing I won't give up is avocado, even if it is bloat worthy.Bleubeard and Elizabethhttps://www.blogger.com/profile/10149710375520733752noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-84588111476167389652020-12-23T15:57:42.430+00:002020-12-23T15:57:42.430+00:00💝Que nesta quadra natalícia.
Somente espalhe seme...💝Que nesta quadra natalícia.<br />Somente espalhe sementes de luz e de amor.💝<br />Megy MaiaMargarida Pireshttps://www.blogger.com/profile/09864786475284878502noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-60376972118654149902020-12-23T15:34:27.427+00:002020-12-23T15:34:27.427+00:00Great post.Great post.DVArtisthttps://www.blogger.com/profile/18389131898875955178noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-67665017849535458362020-12-23T14:30:30.531+00:002020-12-23T14:30:30.531+00:00Tus reportajes siempre son interesantes. Feliz Nav...Tus reportajes siempre son interesantes. Feliz Navidad.Teresahttps://www.blogger.com/profile/02402717341051324422noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-36478395546346973892020-12-23T14:03:35.163+00:002020-12-23T14:03:35.163+00:00Great post Jan! Love these tips. Have a very Merry...Great post Jan! Love these tips. Have a very Merry Christmas!CraveCutehttps://www.blogger.com/profile/17266646948003488534noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-12591036172291713752020-12-23T12:23:29.845+00:002020-12-23T12:23:29.845+00:00Thank you for this wonderful post!
Happy Holidays ...Thank you for this wonderful post!<br />Happy Holidays 🎅🎁🎄☕JFMhttps://www.blogger.com/profile/09021461504951465311noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-86883144946273436622020-12-23T10:57:18.784+00:002020-12-23T10:57:18.784+00:00this seems perfect post for festive season dear Ja...this seems perfect post for festive season dear Jan <br /><br />i read it word to word and each guided me well for bettering my health thankfully <br />now i know why hubby likes the ginger juice :)<br /><br />i agree that chewing well can help a lot with digestion <br />thank you for enhancing our knowledge about such important issues my friend <br />more blessings to you and loved ones!<br />enjoy the Christmas holidays !bailihttps://www.blogger.com/profile/06498012175058870980noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-85261334813190644932020-12-23T10:40:23.465+00:002020-12-23T10:40:23.465+00:00A gorgeous list! Thank you Jan!
Merry Christmas! ...A gorgeous list! Thank you Jan! <br />Merry Christmas! Wishing you all the best this holiday season!Ellahttps://www.blogger.com/profile/02530446709948735048noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-70958102526108991252020-12-23T09:49:09.353+00:002020-12-23T09:49:09.353+00:00Some very good tips and helpful information for th...Some very good tips and helpful information for this time of year especially.Johttps://www.blogger.com/profile/17436932004631816039noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-55994538159060224372020-12-23T08:47:00.892+00:002020-12-23T08:47:00.892+00:00I bless the physio who suggested I look into the F...I bless the physio who suggested I look into the FODMAP diet. While it can be difficult as I have several food allergies as well. My life is so much better.<br /><br />Happy Christmas everyone.Suzannoreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-6298092465446806142020-12-23T06:00:14.229+00:002020-12-23T06:00:14.229+00:00Thank you.
Sadly many of us would benefit from thi...Thank you.<br />Sadly many of us would benefit from this advice - at Christmas and throughout the year.Elephant's Childhttps://www.blogger.com/profile/06650565833097914052noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-44808429990643721582020-12-23T04:49:25.031+00:002020-12-23T04:49:25.031+00:00Good and practical advice. We're planning on h...Good and practical advice. We're planning on having a small bowl of ginger-squash soup prior to the main meal - perhaps that will aid in digesting it! Lorriehttps://www.blogger.com/profile/03653026442945027184noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-2070144528000627182020-12-23T03:28:51.479+00:002020-12-23T03:28:51.479+00:00This is a super timely piece, Jan, and thanks for ...This is a super timely piece, Jan, and thanks for it! I have always loved lemon water but I didn't realize its additional benefits. Lots of really good tips.<br /><br />Have a very merry Christmas. I hope you can celebrate happy and if possible be with those you love.Jeaniehttps://www.blogger.com/profile/17482528482559445943noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-33313203564820435442020-12-23T03:12:15.782+00:002020-12-23T03:12:15.782+00:00A fantastic list! Thank you Jan! I know for myself...A fantastic list! Thank you Jan! I know for myself, with my gualbladder problem, I burp a lot. If I don't, my tummy bloats! Not fun! Big Hugs! Magic Love Crowhttps://www.blogger.com/profile/14133368208464734546noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-8674494434351061962020-12-23T03:02:43.021+00:002020-12-23T03:02:43.021+00:00Great. You always give us wonderful information.
M...Great. You always give us wonderful information.<br />Merry Christmas to you.roughterrain cranehttps://www.blogger.com/profile/12394547924137198019noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-45893828882096820572020-12-23T02:45:36.566+00:002020-12-23T02:45:36.566+00:00Great tips Jan.
Have a wonderful Christmas.Great tips Jan.<br />Have a wonderful Christmas.Samihttps://www.blogger.com/profile/06467163627586022816noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-86573365655829042562020-12-23T01:08:10.335+00:002020-12-23T01:08:10.335+00:00Number 7 is a big oneNumber 7 is a big oneChristinehttps://www.blogger.com/profile/15720030744345215307noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-77005265885290284112020-12-22T23:32:01.219+00:002020-12-22T23:32:01.219+00:00Sounds like great advice. Now we just have to tak...Sounds like great advice. Now we just have to take it. :)<br />Love the picture of the spoons.happyonehttps://www.blogger.com/profile/14186179870233267082noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-24747218254769301762020-12-22T23:00:04.200+00:002020-12-22T23:00:04.200+00:00...at the holidays, everything looks so good!...at the holidays, everything looks so good!Tomhttps://www.blogger.com/profile/04082494067802628837noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-42158655634495768512020-12-22T22:47:07.946+00:002020-12-22T22:47:07.946+00:00These are all really good tips. I do quite a lot ...These are all really good tips. I do quite a lot of these at times but I think I'd forgotten a few. I heard that drinking hot water with lemon is good for cleansing your colon so I do that sometimes but it makes sense that it reduces bloating. Good tip about the fennel seeds. I did a yogic vegetarian cooking course once and they talked about the herbs that were good for your digestion and health which included fennel seeds.<br />Luckily, I'm not into fizzy drinks and I tend not to overeat so I'm usually ok!Kezziehttps://www.blogger.com/profile/15705356707599121605noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-44063637282852125922020-12-22T22:43:52.300+00:002020-12-22T22:43:52.300+00:00This is very helpful and informative, especially r...This is very helpful and informative, especially re ginger which I love.xxxSnowbirdhttps://www.blogger.com/profile/08572555410663928295noreply@blogger.com