tag:blogger.com,1999:blog-2600659484694637338.post8771552874639381498..comments2024-03-29T09:52:05.029+00:00Comments on The Low Carb Diabetic: Foods to Improve DigestionLowcarb team memberhttp://www.blogger.com/profile/07961199165290289611noreply@blogger.comBlogger29125tag:blogger.com,1999:blog-2600659484694637338.post-53281877269466043202018-08-24T21:46:37.786+01:002018-08-24T21:46:37.786+01:00Anonymous said:
"Great list! What do you thin...Anonymous said:<br />"Great list! What do you think about turmeric for digestive support?"<br /><br />Many thanks for your comment and question.<br />From many articles on the internet it would seem that "Turmeric is one of the most versatile healing spices in the world with over 600 experimentally confirmed health benefits"... you may like to read more here<br />https://thelowcarbdiabetic.blogspot.com/2017/06/turmeric-and-its-powerful-benefits.html<br />Taken from an original article here<br />https://www.foodmatters.com/article/the-powerful-benefits-of-turmeric-plus-tea-recipe<br /><br />Also 'Turmeric and the digestive system'<br />Traditionally in India, turmeric has been used to support digestive wellness and liver health. It is believed to increase levels of the enzymes needed to support detoxification, it is also a bitter spice which may help to stimulate our digestive secretions and help us to break down food. Some studies suggesting that turmeric and curcumin, like many plant compounds, may help to influence our gut bacteria, which is so vital for digestive health.<br />taken from here<br />https://www.healthspan.co.uk/introducing-turmeric-your-step-by-step-superfood-guide<br /><br />Please note none of the low carb team are health professionals, we share stories and articles that we feel may be of interest to our readers. Lifestyle, food choices etc. are always down to the individual with guidance from their health care team as appropriate. If anyone may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.<br /><br />Many thanks for your comment and question, I hope the above may be of interest and help to you.<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-84433634462562763642018-08-24T15:52:55.228+01:002018-08-24T15:52:55.228+01:00Great list! What do you think about turmeric for d...Great list! What do you think about turmeric for digestive support? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-91565579302958926652018-08-24T03:19:54.995+01:002018-08-24T03:19:54.995+01:00Thank you Jan!! Great list! Big Hugs!Thank you Jan!! Great list! Big Hugs!Magic Love Crowhttps://www.blogger.com/profile/14133368208464734546noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-83314164756004605432018-08-24T00:33:03.837+01:002018-08-24T00:33:03.837+01:00I'm one of those lucky people who can eat anyt...I'm one of those lucky people who can eat anything and not have it bother me.<br />happyonehttps://www.blogger.com/profile/14186179870233267082noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-87587002063726981912018-08-23T20:50:52.780+01:002018-08-23T20:50:52.780+01:00Thanks Jan, forever it good taster.Thanks Jan, forever it good taster.Bob Bushellhttps://www.blogger.com/profile/07819577478571292055noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-1331331131893227222018-08-23T18:35:54.609+01:002018-08-23T18:35:54.609+01:00This is very helpful, thank you.
Funny there is &q...This is very helpful, thank you.<br />Funny there is "English" word for Sauerkraut!Iris Flaviahttps://www.blogger.com/profile/11147576380055530230noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-12900881540796971062018-08-23T16:35:22.291+01:002018-08-23T16:35:22.291+01:00Thanks Jan, thankfully I was blessed with a health...Thanks Jan, thankfully I was blessed with a healthy constitution 😊 but there is lots on this list that I eat regularly ✨PerthDailyPhotohttps://www.blogger.com/profile/14077053209100022305noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-87850379240406581802018-08-23T16:23:49.501+01:002018-08-23T16:23:49.501+01:00Wonderful suggestions for improving digestion ~
...Wonderful suggestions for improving digestion ~ <br /><br />Happy Day to you,<br />A ShutterBug Explorescarol l mckennahttps://www.blogger.com/profile/06151914466378663660noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-9975450003372793092018-08-23T16:06:58.986+01:002018-08-23T16:06:58.986+01:00Some interesting foods here. I have recently tried...Some interesting foods here. I have recently tried chia, the slime is a little offputting.xxxSnowbirdhttps://www.blogger.com/profile/08572555410663928295noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-13514644461370543542018-08-23T13:53:06.063+01:002018-08-23T13:53:06.063+01:00Linda said:
"AND, I am allergic to seven of t...Linda said:<br />"AND, I am allergic to seven of those. Beets are nasty...lol. The slime from chia seeds is something I cannot get past. Is there anything I can do to cut the slime in chia?"<br /><br />Hello Linda<br />Yes, there are many who suffer with food allergies, or have to be watchful of foods they eat that may have contraindications with any medicines they take.<br /><br />With regard to chia seeds this article called 'How to Take Chia From Slime To Sublime' may be helpful. Have a look and see … you can find it on the link below. <br />http://www.viva.co.nz/article/food-drink/chia-slime-to-sublime-recipe/<br /><br />Many thanks for sharing your thoughts and comment.<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-6994326440003286552018-08-23T13:08:32.226+01:002018-08-23T13:08:32.226+01:00Lots of good stuff here and great advice! I eat so...Lots of good stuff here and great advice! I eat some of these foods but I should incorporate more into my diet.Marthahttps://www.blogger.com/profile/07470947568183528236noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-28648843624445723912018-08-23T10:25:44.648+01:002018-08-23T10:25:44.648+01:00Although I don't have a problem wth my digesti...Although I don't have a problem wth my digestive tract, it's good to know I am benefiting my body with the fennel and peppermint I grow.Bleubeard and Elizabethhttps://www.blogger.com/profile/10149710375520733752noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-79730368540647020922018-08-23T07:36:47.421+01:002018-08-23T07:36:47.421+01:00I eat a few of them, will have to try others I'...I eat a few of them, will have to try others I've never tried.Samihttps://www.blogger.com/profile/06467163627586022816noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-90611001655424874022018-08-23T06:18:07.506+01:002018-08-23T06:18:07.506+01:00AND, I am allergic to seven of those. Beets are na...AND, I am allergic to seven of those. Beets are nasty...lol. The slime from chia seeds is something I cannot get past. Is there anything I can do to cut the slime in chia? Lindahttps://www.blogger.com/profile/14991571309786149363noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-75446386696656378972018-08-23T02:03:37.158+01:002018-08-23T02:03:37.158+01:00Looks like a good list.Looks like a good list.Christinehttps://www.blogger.com/profile/15720030744345215307noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-21573887280909414762018-08-22T23:45:08.138+01:002018-08-22T23:45:08.138+01:00Glad to see we eat a few of those 'magic' ...Glad to see we eat a few of those 'magic' foods. only slightly confusedhttps://www.blogger.com/profile/08165115156889904978noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-59068683576205239872018-08-22T23:13:06.126+01:002018-08-22T23:13:06.126+01:00...wow, some I've never heard of before....wow, some I've never heard of before. Tomhttps://www.blogger.com/profile/04082494067802628837noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-52709915708285781972018-08-22T22:23:49.239+01:002018-08-22T22:23:49.239+01:00Quite a mix of choices.Quite a mix of choices.William Kendallhttps://www.blogger.com/profile/00331324250821836822noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-59148996378352006112018-08-22T21:51:36.340+01:002018-08-22T21:51:36.340+01:00Lots of good food here, and some things I've n...Lots of good food here, and some things I've never heard of!Lorriehttps://www.blogger.com/profile/03653026442945027184noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-22660614773370291582018-08-22T21:44:06.257+01:002018-08-22T21:44:06.257+01:00Hi Jan, Diane showed me the way to your blog. I a...Hi Jan, Diane showed me the way to your blog. I am a big fan of bone broth. I wrote a post about it a few days ago. Thank you for sharing all these healthy foods to eat!<br /><br />PS I'll look for a follow button and if you have one, I'm your newest follower!Ginahttps://www.blogger.com/profile/05937204263372450414noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-16816447738112963992018-08-22T21:33:35.743+01:002018-08-22T21:33:35.743+01:00I wish my stomach looked like that :)I wish my stomach looked like that :)NatureFootstephttps://www.blogger.com/profile/01340635075481959029noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-30317008527132725282018-08-22T21:06:59.273+01:002018-08-22T21:06:59.273+01:00I eat a number of these regularly. There is alway...I eat a number of these regularly. There is always room for improvement though. Thank you.Elephant's Childhttps://www.blogger.com/profile/06650565833097914052noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-47060822281779809072018-08-22T20:57:04.667+01:002018-08-22T20:57:04.667+01:00I have IBS. I have found that eating healthier imp...I have IBS. I have found that eating healthier improves my symptoms. I have been thinking about adding a probiotic supplement. Amy Purdyhttps://www.blogger.com/profile/08211334175857761051noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-28076402638288986302018-08-22T20:37:46.924+01:002018-08-22T20:37:46.924+01:00Great advice, Jan. Our daughter swears by ginger ...Great advice, Jan. Our daughter swears by ginger tea.<br />Thanks!Chris Lallyhttps://www.blogger.com/profile/15829320565765240622noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-72265038004622410222018-08-22T20:26:55.578+01:002018-08-22T20:26:55.578+01:00Looks like eating well does really help by having ...Looks like eating well does really help by having a variety in our dietsOut on the prairiehttps://www.blogger.com/profile/09548162534362532705noreply@blogger.com