tag:blogger.com,1999:blog-2600659484694637338.post4993831845041378194..comments2024-03-29T12:03:42.492+00:00Comments on The Low Carb Diabetic: Drinks That May Help You Sleep Better !Lowcarb team memberhttp://www.blogger.com/profile/07961199165290289611noreply@blogger.comBlogger33125tag:blogger.com,1999:blog-2600659484694637338.post-84656205384444262612020-07-29T15:45:06.904+01:002020-07-29T15:45:06.904+01:00I do the second suggestion - an evening tea habit ...I do the second suggestion - an evening tea habit including turning off the TV, putting away the phone, making my tea, and sitting for a quiet hour reading. I usually make my own tea using many of the restful herbs. Works for me.pam nashhttps://www.blogger.com/profile/07527172289267589196noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-1640389126418644282020-07-28T08:32:13.960+01:002020-07-28T08:32:13.960+01:00A glass of ouzo. I read somewhere that eating a ba...A glass of ouzo. I read somewhere that eating a banana in the evening will help you to sleep better.Phil Sladehttps://www.blogger.com/profile/01846400106748443969noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-88873561682064951982020-07-24T03:17:41.123+01:002020-07-24T03:17:41.123+01:00I am very lucky that 95% of the time I sleep very ...I am very lucky that 95% of the time I sleep very well! I drink nothing but water after my noon meal.Conniecrafterhttps://www.blogger.com/profile/09266327228870948083noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-79532290532529403112020-07-22T22:23:24.187+01:002020-07-22T22:23:24.187+01:00Always have my bedtime tea now, I really think it ...Always have my bedtime tea now, I really think it helps me have a better quality sleepMaggiehttps://www.blogger.com/profile/10260573198415697938noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-19728406783864355402020-07-22T21:33:17.806+01:002020-07-22T21:33:17.806+01:00How fascinating about the turmeric!xxxHow fascinating about the turmeric!xxxSnowbirdhttps://www.blogger.com/profile/08572555410663928295noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-48760497442005059002020-07-22T20:58:47.488+01:002020-07-22T20:58:47.488+01:00Good ideas here, Jan. Thanks!Good ideas here, Jan. Thanks!Jeaniehttps://www.blogger.com/profile/17482528482559445943noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-16306156300156098272020-07-22T19:02:10.765+01:002020-07-22T19:02:10.765+01:00I don't have any night-time rituals (other tha...I don't have any night-time rituals (other than brushing my teeth!) It sounds like the turmeric latte could have a double bonus - sleeping and anti-inflammation!Angiehttps://www.blogger.com/profile/08490533253436208034noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-69534555876154533372020-07-22T14:23:33.529+01:002020-07-22T14:23:33.529+01:00I used to have trouble sleeping; wish I'd know...I used to have trouble sleeping; wish I'd known about these! <br /><br />And, yes we need to relax. :)<br /><br />xoxoSallyhttps://www.blogger.com/profile/02865722713732049339noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-6476044051074930512020-07-22T14:13:55.371+01:002020-07-22T14:13:55.371+01:00Some good things there. Some good things there. Margaret Dhttps://www.blogger.com/profile/14074619859060647600noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-66588958211438779642020-07-22T11:41:44.938+01:002020-07-22T11:41:44.938+01:00I have a habit of drinking a herbal tea before goi...I have a habit of drinking a herbal tea before going to bed, but depending on my stress levels, sometimes that doesn't help much.<br />Will have to try that Stress reducing Hot Chocolate and the Evening Shake.<br />Thanks Jan :)Samihttps://www.blogger.com/profile/06467163627586022816noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-18119375224845766592020-07-22T11:23:59.836+01:002020-07-22T11:23:59.836+01:00Gracias por los consejo. De momento duermo muy bie...Gracias por los consejo. De momento duermo muy bien Eddie. <br />Buen miércoles. Cuídate. <br />Un abrazo.Laura. Mhttps://www.blogger.com/profile/15157493466796939852noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-81738307959187538232020-07-22T09:14:49.816+01:002020-07-22T09:14:49.816+01:00I spent quite a while in hospital about twenty yea...I spent quite a while in hospital about twenty years ago and just before lights out they always came round with the drinks trolley. They had things like Horlicks and Ovaltine, milky drinks which I think were supposed to promote sleep. I don't know if they do this in hospitals now.Johttps://www.blogger.com/profile/17436932004631816039noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-4968407983738280852020-07-22T08:06:37.732+01:002020-07-22T08:06:37.732+01:00I like sleepy tea blends!I like sleepy tea blends!Lady Fihttps://www.blogger.com/profile/16181866510595193667noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-38448339606706093842020-07-22T06:03:19.987+01:002020-07-22T06:03:19.987+01:00I'd love to give the Turmeric Latte a try. My ...I'd love to give the Turmeric Latte a try. My one tip/ritual is not to look at screens before going to bed.<br />Amalia<br />xo<br />handmade by amaliahttps://www.blogger.com/profile/15589172037052603746noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-69091573519451649412020-07-22T03:40:36.316+01:002020-07-22T03:40:36.316+01:00oooh i wish i had some tips to offer on sleeping. ...oooh i wish i had some tips to offer on sleeping. i could not fall asleep if you paid me to, perhaps one of your tips might help me!!!<br /><br />anything i can't remember during the day, i am sure to think of at night!!!Debbiehttps://www.blogger.com/profile/16823369215793154260noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-67845011319158946742020-07-22T03:38:47.018+01:002020-07-22T03:38:47.018+01:00Great post. xGreat post. xaussie aNNiehttps://www.blogger.com/profile/02475057905774544464noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-22422276993276136952020-07-22T01:15:38.524+01:002020-07-22T01:15:38.524+01:00Interesting. I rarely having problems falling asle...Interesting. I rarely having problems falling asleep but waking up at 4 or 5 AM would be a good time for a sleepy time drink. Maybe I could go back to sleep until a more normal hour. My name is Erika.https://www.blogger.com/profile/04834435573574156495noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-61601101801136347952020-07-22T00:00:01.276+01:002020-07-22T00:00:01.276+01:00I don't have any rituals or tips for deep, res...I don't have any rituals or tips for deep, restful sleep but, you have provided us a great list. I'm so glad I got a chance to see this today because my mind has a way of releasing tons of brain-clutter just when I'm trying to sleep. I'm bookmarking this in my Health-Wellness file folder for future use. Thank you for sharing these helpful tips.<br /><br />Wishing you all the best. Stay Safe, my friend! dellgirlhttps://www.blogger.com/profile/04620967832227857674noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-3982839559962555632020-07-21T23:49:55.014+01:002020-07-21T23:49:55.014+01:00Thanks for sharing!Thanks for sharing!Christinehttps://www.blogger.com/profile/15720030744345215307noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-3583197904894778532020-07-21T23:21:59.114+01:002020-07-21T23:21:59.114+01:00I copied that sleep shake!I copied that sleep shake!Chatty Cronehttps://www.blogger.com/profile/02232040517217024681noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-88193537144439561082020-07-21T21:00:26.450+01:002020-07-21T21:00:26.450+01:00I rarely have trouble sleeping, maybe because that...I rarely have trouble sleeping, maybe because that is the only thing I do in my bed. :)<br />Chamomile tea is good for a number of things. Had forgotten about it but I might see if I can find some :)<br /><br />Take care.NatureFootstephttps://www.blogger.com/profile/01340635075481959029noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-25640847100013317222020-07-21T19:45:29.832+01:002020-07-21T19:45:29.832+01:00Deep, restful sleep? Queue hysterical laughter he...Deep, restful sleep? Queue hysterical laughter here. <br />My poor sleep habits appear to be ingrained and none of the suggested methods here (those that I have tried) have had any effect.Elephant's Childhttps://www.blogger.com/profile/06650565833097914052noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-35732311405091325772020-07-21T19:19:07.611+01:002020-07-21T19:19:07.611+01:00Some great ideas here, but I'll stick with my ...Some great ideas here, but I'll stick with my decaf after 12 noon. Take care, Sue xxSuehttps://www.blogger.com/profile/17370190771793517610noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-12747303234513215962020-07-21T19:03:09.103+01:002020-07-21T19:03:09.103+01:00A day of work makes me sleep good!!
No don't ...A day of work makes me sleep good!! <br />No don't have any special drinks before bed.happyonehttps://www.blogger.com/profile/14186179870233267082noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-84501803822449078762020-07-21T17:13:26.195+01:002020-07-21T17:13:26.195+01:00Thanks for sharing! ValerieThanks for sharing! ValerieValerie-Jaelhttps://www.blogger.com/profile/01538850820168903865noreply@blogger.com