tag:blogger.com,1999:blog-2600659484694637338.post7623459076402559265..comments2024-03-19T13:33:53.249+00:00Comments on The Low Carb Diabetic: Why so many Doctors and Dietitians are wrong!Lowcarb team memberhttp://www.blogger.com/profile/07961199165290289611noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-2600659484694637338.post-80040844457616868632015-10-06T23:57:57.769+01:002015-10-06T23:57:57.769+01:00Anonymous said...
Watch out for that steak,raises ...Anonymous said...<br /><i>Watch out for that steak,raises insulin levels more than white pasta. You should address protien and it's effects more here, you have to up the fat,way,way up and drop all that meat.</i><br /><br />For a T2 diabetics red meat is not a problem a steak unlike any form of pasta only gives me a minimal rise in post prandial BG's<br /><br />GrahamLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-24281669449072694012015-10-06T19:41:46.276+01:002015-10-06T19:41:46.276+01:00I do wish to know about the experience of diabetic...I do wish to know about the experience of diabetics eating stakes or other meats. I personally doubt that any diabetic should "watch" his/her stakes intake. Here is a huge boneless 8 oz (approximately 1/4 kg) rib-eye stake http://www.myfitnesspal.com/food/calories/ribeye-steak-boneless-grilled-8-oz-correct-132612613 - it contains only 20 grams of protein. I don't think many people could eat more than one. Consuming 400 grams of carbs a day is very easy, but try to eat that much meat in order to get 400 grams of protein.Galina L.https://www.blogger.com/profile/09156132815504279615noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-87215715210791413772015-10-06T19:22:14.945+01:002015-10-06T19:22:14.945+01:00"Watch out for that steak"
I wish I cou..."Watch out for that steak"<br /><br />I wish I could afford it, a rare, well medium rare for me fillet steak, once or twice a year. We need protein and fats to live. No such thing as an essential carbohydrate.<br /><br />EddieLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-20020277769652705692015-10-06T19:13:03.562+01:002015-10-06T19:13:03.562+01:00Watch out for that steak,raises insulin levels mor...Watch out for that steak,raises insulin levels more than white pasta. You should address protien and it's effects more here, you have to up the fat,way,way up and drop all that meat.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-33330793281211827142015-10-05T12:56:36.527+01:002015-10-05T12:56:36.527+01:00I realised recently that the diabetics who have fa...I realised recently that the diabetics who have failed to progress over the years because they were originaslly put on low carb diets when it was standard practice are now dying of old age rather than diabetic complications. Same for the people old enough to remember a time before "low fat" when there were no "epidemics" of metabolic disease. Soon there won't be many people left who remember the times when this was what people ate by default.chris cnoreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-48946824939165547642015-10-04T23:07:00.373+01:002015-10-04T23:07:00.373+01:00In Terry Wahl's book, The Wahl's Protocol,...In Terry Wahl's book, The Wahl's Protocol, she says that when she began to realize that she needed a variety of nutrients from real food and not from supplements, she started to explore what foods could deliver the nutrients she needed. Terry Wahl's is a doctor in an active hospital-based practice, so she works with registered dietitians daily. One of the most profound things she said was that she asked her dietician colleagues AND THEY DIDN'T KNOW. <br /><br />From her book:<br />"I stared at my new list of the nutrients functional medicine suggested I needed for better brain health and wondered: Which foods contain these nutrients? I had no idea. <b>I showed my list of nutrients to my registered dietitian friends, but they didn't know where to find those things in the food supply either."</b><br /><br />To me, that says it all.<br /><br />So when a dietitian tells me that I "NEED" bread and whole grains in order to get adequate fiber and B vitamins, I'm no longer surprised that they can't figure out that vegetables have plenty of fiber and I can get all the B vitamins I need from a diet of meat, fish, eggs, and vegetables. <br /><br />JanKnitzhttps://www.blogger.com/profile/06178703790352191912noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-54125165931752999852015-10-04T22:08:11.044+01:002015-10-04T22:08:11.044+01:00Cheryl
Jim
Verner
Thank you for taking time to co...Cheryl<br />Jim<br />Verner<br /><br />Thank you for taking time to comment here, it is appreciated.<br />Our bodies do need the right type of food / fuel, and as Hippocrates once said "Let food be thy medicine and medicine be thy food."<br /><br />Regards EddieLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-67858845997589340312015-10-04T19:02:12.135+01:002015-10-04T19:02:12.135+01:00Hi Galina
"But why they forget that medicati...Hi Galina<br /><br />"But why they forget that medications have complications?"<br /><br />But medications make huge sums of money, no money for big pharma and junk food when people eat whole fresh food.<br /><br />“It is difficult to get a man to understand something if his salary depends upon his not understanding it”<br /><br />Regards EddieLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-36935145687872007252015-10-04T18:32:08.518+01:002015-10-04T18:32:08.518+01:00But why they forget that medications have complica...But why they forget that medications have complications?Galina L.https://www.blogger.com/profile/09156132815504279615noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-17704237677525475952015-10-04T16:16:24.834+01:002015-10-04T16:16:24.834+01:00You would not expect a motor to function efficient...You would not expect a motor to function efficiently on poor grade fuel! The same principle applies to the human body. http://vernerwheelock.com/noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-5935742175801899432015-10-04T16:00:20.667+01:002015-10-04T16:00:20.667+01:00Eddie
I could not agree more with you and the prev...Eddie<br />I could not agree more with you and the previous comment.<br />Food is a fuel and the right food can fuel our bodies. This fuel should not make us 'sicker'.<br />Keep pushing the cause. So many are behind you.<br />Jim<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-79943776434264673112015-10-04T15:49:12.615+01:002015-10-04T15:49:12.615+01:00I have to agree with you. Food is a fuel.........I have to agree with you. Food is a fuel........used properly it keeps the body functioning properly. I am not diabetic but have other health issues. Thus far I have avoided medication due to the right diet for me. If the medical profession had there way I would now be taking medication.....Cherylhttps://www.blogger.com/profile/14802468583972118464noreply@blogger.com