tag:blogger.com,1999:blog-2600659484694637338.post878770940410469343..comments2024-03-29T11:23:47.589+00:00Comments on The Low Carb Diabetic: Dr. Troy Stapleton: "Low Carb Management of Type 1 Diabetes" Lowcarb team memberhttp://www.blogger.com/profile/07961199165290289611noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2600659484694637338.post-13602517039740469332018-03-20T17:32:33.371+00:002018-03-20T17:32:33.371+00:00Many thanks for your comment Pam ...
As you are n...Many thanks for your comment Pam ...<br /><br />As you are no doubt aware from the title of the blog we live the low carb high fat lifestyle, and do include some milk in our menu plans! Of course food and drink choices are always down to the individual ...<br /><br />Jillian Kubala MS RD has written an interesting article about milk, which you and other readers may find interesting. In her closing paragraph she says:<br />"Milk is a nutrient-rich beverage that may benefit your health in several ways.<br />It’s packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it’s an excellent source of protein.<br />Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight. <br />Many people are unable to digest milk or choose to avoid it for personal reasons.<br />For those able to tolerate it, consuming high-quality milk and dairy products has been proven to provide a number of health benefits."<br /><br />You can see her complete article here<br />https://www.healthline.com/nutrition/milk-benefits<br /><br />Once again thanks for your comment, and I look forward to visiting your blog again soon!<br /><br />In the meantime take care<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-2600659484694637338.post-59175332974831621252018-03-20T16:28:27.791+00:002018-03-20T16:28:27.791+00:00There has been so much on the news here in TN abou...There has been so much on the news here in TN about the do's and don'ts and what we have been told about food. The big thing is that milk is not really good for you anymore. It is crazy....but common senses pretty much tells you how to eat I think.....thanks for stopping by my blog. You are always welcome! Thanks also for the great comment about loving my blog! Makes me happy to know that folks do like what I blog about. Crazy as it might get from time to time!!! Happy Spring....Pamhttps://www.blogger.com/profile/10211965720334593365noreply@blogger.com