Sunday, 9 March 2014

A good Low Carb recipe idea from Lisa.


Sometimes, I like cooking a good old fashioned retro dish. Here's my "recipe"

 2 big tins of tuna
various steamed low carb vegetables
cream
mascarpone cheese
Salt and pepper
grated cheese - mix all together
The topping consists of: pureed cauliflower mixed with some cream, topped with grated cheese and flaked almonds.

A recipe from Lisa who has a great blog here.


Lisa is the Mother of a type one diabetic son. Like most diabetics the dietary information recommended for her son was not only useless it was dangerous. Wanting her son to have a long, active and healthy life, she went looking for sound information, she found it. Her son is one of the rare type one diabetics who holds non diabetic Hba1c numbers. 93% of UK type one diabetics do not.

Eddie

2 comments:

  1. Looks a delicious recipe idea,
    Sue

    ReplyDelete
  2. Looks great,and simple enough for the likes of me

    John

    ReplyDelete

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The best of health to you and yours.

Eddie