Friday, 23 January 2026

Why Do Brits Love A Sunday Roast?

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  A feast fit for a Sunday Britain has a long and fascinating history and through time has become synonymous with everything from iconic bui...
2 comments:
Thursday, 22 January 2026

Cheesy Chicken Bake ... makes a warm and comforting dinner

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Winter is a time when most people want something rich, hearty, warm and comforting for dinner to fill them up after a cold day, but may not...
27 comments:
Wednesday, 21 January 2026

Some thoughtful words this Wednesday ...

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(and for international friends to translate) You may not always see the results of your kindness, but every drop of positive energy you ever...
32 comments:
Tuesday, 20 January 2026

'What to eat if you discover you’re prediabetic' ... here is a guide to the right diet to follow

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I have previously shared this article from Ceri Roberts, but with many new readers who follow and browse the blog I thought it worth repeati...
25 comments:
Monday, 19 January 2026

Thyme-buttered cabbage ... a simple recipe suggestion to start the week

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A simple recipe suggestion to start the week ... Why not turn cabbage into a tasty side dish with a generous splash of cream and fresh thyme...
36 comments:
Sunday, 18 January 2026

Some creative ways to re-use old towels that can help birds and hedgehogs this winter

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"The creative way gardeners are reusing old towels to help birds and hedgehogs this winter. Every home has that one greying towel that’...
32 comments:
Saturday, 17 January 2026

Did You Know ?

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  Giraffes are 30 times more likely to get hit by lightning than people.  True, there are only five well-documented fatal lightning strikes ...
30 comments:
Friday, 16 January 2026

Meatball, Lentil and Cabbage Hotpot : Warming on Cooler Days

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This comforting, warming and tasty hotpot recipe comes from 'Sainsbury's' so uses a lot of their own items. It is simple to crea...
27 comments:
Thursday, 15 January 2026

Thai Green Curry : A Joe Wicks Recipe

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Fragrant and filling, this Thai green curry from  Joe Wicks , is packed with protein and will surely keep the whole family happy. If you eve...
31 comments:
Wednesday, 14 January 2026

DIABETES NEWS : 'NICE is assessing first immunotherapy drug to delay type one diabetes'

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Sharing this article posted by Dr Katharine Morrison on The Di abetes Diet Blog here "Adapted from BMJ 23 August 2025 The UK drug regu...
19 comments:
Tuesday, 13 January 2026

This Tuesday ... why not enjoy a Pork, Spinach and Butter Bean Traybake

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Enjoy this simple, hearty pork, spinach and butter bean traybake, brimming with vibrant spinach and creamy butter beans ... but see below if...
33 comments:
Monday, 12 January 2026

Extend and improve your life by getting more creative!

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I know many of you who read and also comment on this blog are creative, and I do always enjoy visiting the many bloggers who feature and enj...
43 comments:
Sunday, 11 January 2026

Happy Sunday

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  image from here Whatever your plans are, I wish you a happy and peaceful day. All the best Jan
38 comments:
Saturday, 10 January 2026

Sausage and Sweet Potato Frittata

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  Ingredients Serves Four 2tbsp olive oil 450/455g pork sausages (or sausages of your choice) 1 sweet potato (about 225g/8oz) peeled and thi...
34 comments:
Friday, 9 January 2026

Tips on How to Keep Warm in Winter

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If you live in the Northern Hemisphere we are in winter and somedays the weather can be rather cold! In today's post you can read a few ...
42 comments:
Thursday, 8 January 2026

Not all bread is created equal!

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Ever wondered - is your loaf of bread as healthy as you think? Not all bread is created equal, some loaves are more nutritious than others. ...
43 comments: