The Low Carb Diabetic

Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com

Monday, 8 December 2025

Chicken Cacciatore : Slow Cooker/Crock-Pot Recipe

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I do hope you enjoyed a happy and peaceful Sunday. Many thanks to those of you who left good wishes on yesterdays post. I spent some time re...
Sunday, 7 December 2025

Sunday Wishes ... my wish for you is a peaceful day

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  My wish for you this Sunday is to enjoy a peaceful day ~ Happy Sunday Wishes to all readers ~ and the Second Sunday In Advent All the best...
26 comments:
Saturday, 6 December 2025

Winter Shakshuka : A Gluten Free, Vegetarian Recipe

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Todays recipe suggestion is for a vegetarian winter shakshuka ... but what is Shakshuka and where did it come from? Shakshuka is thought to ...
27 comments:
Friday, 5 December 2025

"Cough medicines or lemon and honey – which is better for you?"

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" It's that time of year when winter viruses take hold, and a cacophony of coughs fill households, offices and public transport. Of...
27 comments:
Thursday, 4 December 2025

Christmas Wreath Salad ... it's delicious and delightful

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Christmas Wreath Salad Why not get creative in the kitchen and make/prepare this delicious and dare I say delightful (it is) Christmas/Holid...
38 comments:
Wednesday, 3 December 2025

Tips for older adults about looking after your feet ... especially important if you are diabetic

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Seven expert tips for older adults about looking after your feet As people age, they often concentrate on looking after their backs, knees, ...
33 comments:
Tuesday, 2 December 2025

Pot-roast chicken with root vegetables and barley ... a meal with childhood memories!

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A roast dinner with hardly any washing up, what could be better. This dish features chicken, a firm family favourite, and which even in thes...
33 comments:
Monday, 1 December 2025

It's the 1st of December 2025

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~ It's December 2025 ~ May the month ahead be a good one for you In previous years regular readers will know I usually start each month ...
37 comments:
Sunday, 30 November 2025

Thoughts for Sunday ... as we grow old(er) !

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  (snoopy image seen here ) I think these are wise words from Snoopy. Would you agree? Do please share your thoughts in the comments. Happy ...
41 comments:
Saturday, 29 November 2025

Diabetes Pioneer Stories : Richard K Bernstein

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Pioneers of Diabetes Thank you to all who read my earlier Diabetes Pioneer Stories, featuring Frederick Banting (see it here ) and Eva Saxl ...
27 comments:
Friday, 28 November 2025

Exact date you should put your Christmas tree up and it's before December!

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Yes, Christmas is coming and it's definitely starting to look and feel Christmassy! In the UK many cities, towns and villages are busy p...
41 comments:
Thursday, 27 November 2025

Thanksgiving 2025

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Here in the UK the Countdown to Christmas continues. Christmas Cards are being written, Christmas Gifts being bought … and possibly you'...
31 comments:
Wednesday, 26 November 2025

Mug Cakes (they're marvelous) and can be enjoyed by Diabetics and Non-Diabetics !

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I think most readers would agree that diabetes and cakes does not sound like a great combination, as both flour and sugar will raise blood s...
38 comments:
Tuesday, 25 November 2025

White Bean and Fish Gratin

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White Bean and Fish Gratin this easy fish gratin uses frozen fish and vegetables. Each serving provides: 17.5g protein, 18.6g carbohydrate (...
35 comments:
Monday, 24 November 2025

Cauliflower Broccoli 'Mac' and Cheese : Low Carb : Gluten Free

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This post was prompted by Ivy - The Happy Whisk when she recently commented on my Vegetable Frittata Bake here . "Don't know if I ...
36 comments:
Sunday, 23 November 2025

Diabetes Pioneer Stories : Eva Saxl

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Pioneers of Diabetes Thank you to all who read my earlier Diabetes Pioneer Story, featuring Frederick Banting (see it here ) and a special t...
28 comments:
Saturday, 22 November 2025

Sausage, Parsnip, Onion and Apple Tray Bake : A Super Saturday Supper or Dinner

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Try this easy one-step sausage tray bake recipe. It takes minutes to prepare and approx. one hour sizzling in the oven. A few simple ingredi...
31 comments:
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