Monday, 6 October 2025

Mediterranean Soup with Cavolo Nero

›
Goodness me!  Storm Amy did produce strong winds and rain for many in the UK over the weekend. I think the new week will be better and what...
31 comments:
Saturday, 4 October 2025

Happy Weekend Wishes

›
  ~ Taking a moment to wish all readers a Happy Weekend ~ All the best Jan
32 comments:
Friday, 3 October 2025

Friday Recipe Choices : Cheesy Bean and Lentil Bake or Squash and Turkey Bake

›
The weeks seem to fly by and many may be asking, are you sure it's Friday Jan? Well, as I post this, yes Friday is here and I share two ...
33 comments:
Thursday, 2 October 2025

Seasonally Adjusting Your Diet : Some Tips

›
Sharing an article from Food Matters site "Top Tips for Seasonally Adjusting Your Diet ... Our bodies are deeply connected to the natur...
33 comments:
Wednesday, 1 October 2025

It's the 1st of October 2025

›
~ It's October 2025 ~ May the month ahead be a good one for you In previous years regular readers will know I usually start each month w...
35 comments:
Tuesday, 30 September 2025

Simply Baked Chicken Drumsticks : Always A Winning Lower Carb Dish

›
Recipes do not have to be complicated to taste good. Take this one for example. Simply baked chicken drumsticks … always a winner! Ingredien...
38 comments:
Monday, 29 September 2025

DIABETES NEWS : 'The dangers of fraudulent diabetes products and how to avoid them'

›
Sharing and article from the U.S. Food and Drug Administration dated February 2025 (seen here ) that tells of the dangers of fraudulent diab...
22 comments:
Saturday, 27 September 2025

Saturday supper with friends : Chilli con carne

›
Looking back I guess I was in my late teens / early twenties when I first discovered Chilli Con Carne, now-a-days even some of the grandchil...
41 comments:
Thursday, 25 September 2025

'Ya Gotta Larf' : Surveys ... has this happened to you?

›
  I'm sure many readers will recall the 'Ya Gotta Larf' cartoons that my beloved  Eddie  used to post, like these  here  and  he...
38 comments:

Pumpkin Spice Muffins : Perfect for an Autumn Low Carb Treat

›
Pumpkin spice muffins, just right for this time of year, don't you think! This is a very nice recipe suggestion from Elviira at 'Low...
35 comments:
Wednesday, 24 September 2025

Celebrating Harvest Festival Time

›
photo credit 'We plough the fields, and scatter the good seed on the land; But it is fed and watered by God's almighty hand: He send...
31 comments:
Tuesday, 23 September 2025

Lemon Drizzle Cake : Sugar Free : Gluten Free : Diabetic Friendly

›
"This Sugar-Free Lemon Drizzle Cake recipe is a delicious diabetic-friendly and gluten-free cake bursting with lemon flavour. Ingredien...
37 comments:
Monday, 22 September 2025

'Shoes on or off indoors? What your household rules say about you'

›
As regular readers know, this blog is presented in a magazine style and brings a variety of articles, studies, thoughts, music and recipes! ...
36 comments:
Saturday, 20 September 2025

Take a moment and imagine ...

›
image seen here Take a moment and imagine ... a lovely Autumnal walk, the wind is not too strong, the temperature just perfect and the colou...
40 comments:
Friday, 19 September 2025

'What are B vitamins and why do we need them?'

›
The B vitamin family, known as ‘B complex’, is a group of eight water-soluble vitamins we need in small amounts to stay healthy. B12 and B9...
26 comments: