Wednesday, 22 July 2026

Cuteness Alert !

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The days keep whizzing by and it's Wednesday already! If you should need an aww moment and perhaps a little cuteness in your life, look ...
11 comments:
Tuesday, 21 July 2026

Did You Know : These Facts About Butter !

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Butter ... do you enjoy it, I certainly do and it's been enjoyed by many over thousands of years. No one can say when butter was first m...
25 comments:
Monday, 20 July 2026

This Berry Mousse Dessert is Crunchy and low carb/keto !

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If you may be looking for a simple low carb/keto dessert, how about this one? A crunchy berry mousse, it's delightful and one that the w...
34 comments:
Sunday, 19 July 2026

Chicken with Mushrooms and Peas : Could Be Your Monday Meal

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Are you looking for a quick and easy Monday meal, then how about this chicken dish! In fact it doesn't have to be a Monday to enjoy it, ...
36 comments:
Saturday, 18 July 2026

Thoughtful words this weekend ...

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“Leave footprints of love and kindness wherever you go.” Author Unknown I thought these words worth sharing. (Not only for the weekend, but ...
37 comments:
Friday, 17 July 2026

Zoo gets new Capybara as search for Samba continues

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Regular readers will know that sometimes I like to post something a little different, and I think this post fits that description perfectly....
28 comments:
Thursday, 16 July 2026

Mediterranean-style tray-bake using lamb chops ... look at those lovely vegetables!

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Lamb is usually a very tasty meat, but can be expensive. I don't eat it too often - in fact I keep a look out for special offers at my s...
31 comments:
Wednesday, 15 July 2026

Should People with Diabetes Wear Flip Flops?

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When it comes to footwear, people with diabetes need to be particularly cautious. Diabetes can cause nerve damage, known as neuropathy, whic...
28 comments:
Tuesday, 14 July 2026

Fun Animal Pizzas . . . an Owl, a Cat, a Rabbit, and Dog

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Aren't these animal-shaped pizzas cute! Which one will you choose? I like the look of the rabbit 😊 They are made using muffin bases, an...
28 comments:
Monday, 13 July 2026

July : Enjoy National Blueberry Month

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I do hope you have been enjoying some blueberries during July because it is known as National Blueberry month, don't worry if you haven...
35 comments:
Sunday, 12 July 2026

Diabetes News : Wimbledon finalist Alexander Zverev is using his tennis success to raise diabetes awareness

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Alexander Zverev has more than just defending champion Jannik Sinner to deal with today, Sunday in the Wimbledon final. The 29-year-old Germ...
29 comments:
Saturday, 11 July 2026

This Weekend ...

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River Thames in Caversham, Berkshire photo credit - emma h This weekend I'm keeping cool and just chillin, I may spend some time watchi...
34 comments:
Friday, 10 July 2026

Mediterranean Salad : Vegetarian : Gluten Free

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Bursting with bright Mediterranean flavours and colour, this is a brilliant salad to serve at a barbecue or as a side with dinner. Ingredien...
31 comments:
Thursday, 9 July 2026

Did You Know ?

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Sharing three random facts ... as a tea drinker I enjoyed the third one :) Australia has over 10,000 beaches. You could visit a new beach e...
35 comments:
Wednesday, 8 July 2026

Mozzarella, Peach and Tomato Salad : Lovely for Summer

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The words summer and salad seem to go together so well - so do the ingredients used in this recipe. A colourful peach and mozzarella salad i...
39 comments:
Tuesday, 7 July 2026

'Be Aware' : Ramipril and bisoprolol users issued 'essential advice' for this week by UK government

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Millions of people who take commonly-prescribed medications in the UK have been issued "essential advice" by the UK government, wh...
36 comments:
Monday, 6 July 2026

Strawberry Cheesecake ... so tasty and hard to resist !

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I have always enjoyed cheesecake, and even when living the LCHF lifestyle I still enjoy them, as an occasional cheesecake treat! Here is a ...
35 comments:
Sunday, 5 July 2026

Phew! It's hot! 'How am I meant to sleep in the heat?' . . . some tips

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Currently in many countries people are saying ... 'Phew! How am I meant to sleep in this heat?' Getting a good night's sleep whe...
32 comments:
Saturday, 4 July 2026

Foods to Fight Inflammation - Here Are Five Suggestions

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Have you ever sprained your wrist, bumped your head, or had any sort of injury that caused swelling? This sort of inflammation is healthy an...
35 comments:
Friday, 3 July 2026

Baked Avocado, Sweetcorn and Feta Frittata : Lovely flavours

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This recipe may well suit you for a special weekend frittata brunch. It has wedges of avocado baked in, which adds extra creaminess and good...
28 comments:
Thursday, 2 July 2026

Is your tech giving you 'phone body'?

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Sharing this article from Thomas Germain who is a senior technology journalist at the BBC he writes ,   Weak hands and blurry vision: Is you...
27 comments: