The Low Carb Diabetic

Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com

Friday, 24 April 2026

So cute ... have a happy day!

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Well yesterdays post was quite a long read! Many thanks to all who read it and also those who commented. For today (Friday) an Aww moment! ...
Thursday, 23 April 2026

"What I learned when I gave up sugar for six weeks"

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This is quite a long read, but I hope you find it an interesting one. I share an article by Melissa Hogenboom . . . she  writes :- "Foo...
29 comments:
Wednesday, 22 April 2026

'He who plants a garden, plants happiness'

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summer garden This post was inspired by the Chinese Proverb, 'he who plants a garden, plants happiness'. So many find that gardening...
31 comments:
Tuesday, 21 April 2026

Inspiring Physician Dr Mary Lindsay

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Mary Katherine Martin Lindsay MRCP(1989) RCPsych FRCP(1993) HonFRCPCH 1926 to 2025 "Adapted from BMJ 23 August 2025 It is taken for gra...
25 comments:
Monday, 20 April 2026

Air Fryer Traybakes : Three Suggestions

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Goodness me, it's Monday again! I do hope you enjoyed the weekend. Many thanks for your comments on my previous posts. Indeed thank you ...
28 comments:
Friday, 17 April 2026

Parsley : An Impressive Herb With Health Benefits

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Autumn Enloe MS RD LD writes: "Parsley is a popular herb often used in American, European, and Middle Eastern cooking. It’s commonly us...
54 comments:
Thursday, 16 April 2026

Did You Know ?

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In today's post I share five facts - did you / do you know any of them? 1. Warner Bros canceled the film “Home Alone” because they didn’...
36 comments:
Tuesday, 14 April 2026

Take an empty baking tray and then ...

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... decide what delicious foods you will put in it will it be ... One pan halloumi veggie traybake Roasted veg topped with halloumi makes fo...
31 comments:

A Question For Tuesday - Which Type Are You ?

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  I saw this here and thought how interesting. So what type are you? Do share in the comments ... as I've done All the best Jan
36 comments:
Monday, 13 April 2026

Looking for a healthy lunch? May I suggest Tuna Lettuce Wraps

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How about these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3 -rich tuna while also...
35 comments:
Sunday, 12 April 2026

This Sunday, I wish you good morning ...

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  image from google Whatever your plans this Sunday I wish you a peaceful and happy day. All the best Jan
30 comments:
Saturday, 11 April 2026

'Are we getting breakfast all wrong?'

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'Are we getting breakfast all wrong?' In the UK (and perhaps where you live), breakfast often features a select few types of food. C...
32 comments:
Friday, 10 April 2026

White Fish and Cannellini Bean Puttanesca - One-Pot Bake

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This one-pot fish and bean bake is d airy free, egg free and nut free ... it has a tomato, o live and caper sauce and is easy, healthy and p...
30 comments:
Thursday, 9 April 2026

'Households urged to put tea bags in fridge'

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Spring has finally arrived in the UK, and many other countries, which means for many households, it's time to dig the rubber gloves out ...
31 comments:
Wednesday, 8 April 2026

Swans Heart and Swans Sunset ... Midweek Interlude!

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~ Two photographs for midweek interlude ~ Swans are known for their graceful movements across water and their unique mating rituals. One of ...
41 comments:
Tuesday, 7 April 2026

'Why adding cabbage to your diet could make a difference to your health'

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"Cabbage rarely gets the spotlight, yet it quietly shows up in everything from comforting soups to crunchy salads. Many people overlook...
37 comments:
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