Saturday, 8 March 2025

Happy Weekend Wishes

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  The first week of March 2025 has flown by and here in the UK we have enjoyed some nice sunny days. It has been lovely being outside with t...
39 comments:
Friday, 7 March 2025

Benefits of Coconut Water

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Today, I am sharing snippets from an article by Michael Joseph at Nutrition Advance site who writes about the benefits of coconut water. Ha...
30 comments:
Thursday, 6 March 2025

Did You Know - The Heart !

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  This 'Did You Know' post is about the heart. Here are seven facts  about this truly amazing part of the human body. 1. The average...
26 comments:
Wednesday, 5 March 2025

Tarragon Chicken ... a tasty dish, inspired by a French classic

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Today, I am sharing a Chicken recipe, inspired by a French classic. It is a rich, creamy and fragrant chicken dish. Simple but stylish, whi...
28 comments:
Tuesday, 4 March 2025

Paddington Bear Was Here !

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From time to time I post something completely different, and this story is a little different, please read on ... The p hotograph below show...
39 comments:
Monday, 3 March 2025

'How Your Gut Health Shapes Your Immune System'

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How Your Gut Health Shapes Your Immune System Did you know that your gut has a profound impact on your immune health? Recent research has un...
30 comments:
Sunday, 2 March 2025

Spring Is Round The Corner!

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above image seen here "After the long winter months, we are rapidly gaining more daylight, around four minutes every day. There is also...
33 comments:
Saturday, 1 March 2025

It's the 1st of March 2025

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~ Happy March 2025 ~ May the month ahead be a good one for you In previous years regular readers will know I usually start each month with f...
33 comments:
Friday, 28 February 2025

Weather News : What's the difference between mist and fog?

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Recently it has been lovely to see sunshine in many areas of the UK, it is so uplifting isn't it. However, in the forecast for today som...
32 comments:
Thursday, 27 February 2025

Meatball, Lentil and Cabbage Hotpot : Comforting and Warming

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This comforting, warming and tasty hotpot recipe comes from 'Sainsbury's' so uses a lot of their own items. It is simple to crea...
29 comments:
Wednesday, 26 February 2025

Did You Know ?

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Time for a mid-week 'Did You Know' post ...  1. The British Pound is the world’s oldest currency still in use at 1,222 years old. Th...
36 comments:
Tuesday, 25 February 2025

Two For Tuesday ... recipe suggestions

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It's Tuesday already and today I share two recipe suggestions you may like to try Cheese and Onion Pork Chops Enjoy (British) pork with ...
29 comments:
Monday, 24 February 2025

DIABETES NEWS : 'One in five UK adults living with diabetes or pre-diabetes as diagnoses reach all-time high'

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One in five UK adults living with diabetes or pre-diabetes as diagnoses reach all-time high One in five UK adults are living with diabetes o...
28 comments:
Sunday, 23 February 2025

Words For Sunday : Sit Quietly ...

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  I saw this here These words are not just for Sunday ... I do this every day ... do you? All the best Jan
40 comments:
Saturday, 22 February 2025

Ever wondered ...why do we yawn?

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Do you sometimes find yourself yawning I know I do. I always put it down to tiredness ... but is it? Perhaps there is more to yawning? I cam...
29 comments:
Friday, 21 February 2025

Fish ... is it in your menu plans ?

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Fish is among the healthiest foods on the planet. It is loaded with important nutrients, such as protein and vitamin D. Fish is also the w...
34 comments:
Wednesday, 19 February 2025

It's Wednesday ... have a happy and enjoyable day

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Happy Wednesday, it's the middle of the week! Where do the days go? I'm doing a little food shopping today, and then I thought it wo...
33 comments: