Roasting Red Peppers is it one of the best ways to enjoy them?

I think roasting peppers is one of the best ways to enjoy them, but you may not agree! By roasting them the skin blisters and the flesh becomes soft and sweet. Why not try these simple methods for roasting at home, then perhaps try them in the recipes below. Discover the most efficient way to prepare and cook peppers and avoid reaching for that jar in the supermarket.

Why do you roast peppers?

Roasting, charring or blackening peppers brings out layers of flavours that will take your dishes to the next level. The flesh of the veg becomes super-soft and sweet, making it perfect for blitzing into sauces, soups and dips.

How do I prepare peppers?
When roasting peppers, you can either choose to halve them or keep them whole. Halving them is the preferred method, as it's best to get the fiddly prep done before cooking. Cut each pepper in half through the stalk, then remove the white membrane with a small serrated knife. Scoop the seeds out with a dessert spoon and discard.

Different ways to roast peppers
There are several different cooking methods to choose from. The key things to remember when roasting are:-
1. Use baking parchment instead of foil (as this can transfer a metallic flavour to the peppers).
2. Blackening and blistering the peppers is a good thing. The more blackened the skin becomes, the easier it will be to peel. This also gives a tasty, lightly charred flavour to the flesh of the peppers.
3. Stick with red peppers. These have the sweetest flavour and work best for roasting. Most varieties of red pepper work well, including Romano.

Basic roasted pepper cooking methods

How to roast peppers in the oven
1. Heat oven to 220C/200C fan/gas 7.
2. Line a large, flat baking sheet with baking parchment.
3. Halve the peppers and arrange on the baking sheet cut-side down.
4. Roast for 30-35 mins until the skin is shrivelled and lightly blistered.
5. Set aside to cool completely before peeling.

How to grill peppers
This is a speedier method for roasting peppers.
1. Heat a grill to high.
2. Halve the peppers and arrange on a non-stick, unlined baking sheet cut-side down (do not use baking parchment, as this can easily catch under the grill).
3. Grill for 15-20 mins until blistered and softened.

How to roast peppers on the hob
Traditionally, roasted peppers are cooked directly on a gas hob. This method is particularly useful if you're looking to achieve a smokier, charred flavour.
Put whole peppers directly on the flame of a gas hob and cook for 10-15 mins, turning often, until completely charred. You'll know they're done when they reach a deep, blackened colour.

How to roast peppers in an air fryer

1. Using a sharp knife, slice your bell peppers into either thin slices or in half. Remove the seeds, and cut the stem off.
2. Place peppers in the air fryer basket, single layer, and cut the side up. For extra char flavor, you can drizzle, the tops of the peppers, with either olive oil, avocado oil, or coconut oil.
3. Roast the bell peppers for 12-15 minutes, at 350 degrees f, using the air frying setting, using tongs flip the pepper/peppers, halfway through the cooking time.

4. Remove the bell pepper, from the air fryer basket, place it into a large bowl, covered with plastic wrap, or saran wrap, and allow it to cool to room temperature. Once the peppers are cooled, you can easily remove the skin of the pepper. More here

How to peel roasted peppers
Once your peppers are roasted, pile them (still hot) into large food bags and seal. Set aside to cool in the bags, then peel off the skins and scrape away any lingering seeds. Alternatively, leave your peppers to cool at room temperature before peeling. The skin should slip right off if the peppers have been roasted well, so if you’re having trouble removing the skins, it may be worth cooking your peppers for slightly longer.

How do I store roasted peppers?
Once peeled and cooled, you can store your peppers in an airtight container in the fridge for five days. Alternatively, slice the peppers and put them in a jar with good-quality olive oil and crushed garlic cloves, then store in the fridge for up to one week. Do not freeze the peppers.

Roasted pepper recipe ideas
Roasted peppers work beautifully in so many dishes. They can be blitzed into a homemade hummus, tossed through a salad or eaten as part of an antipasto platter. Make a large batch of roasted peppers to use in different dishes. Homemade roasted peppers are more budget-friendly and tastier than their shop-bought counterparts.

Roasted Red Pepper and Tomato Soup with Ricotta

recipe details here

Roast Peppers with Cumin and Tomatoes

recipe details here

More from original article here

Do you enjoy peppers roasted, you may prefer them raw?
I do like red peppers, they are very nutritious, see here

A variety of articles and recipe ideas are found within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team.

All the best Jan