The Low Carb Diabetic

Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com

Sunday, 15 August 2021

The military secret to falling asleep in two minutes - can it help you?

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There have been many articles written about sleep and trouble sleeping and I am sure that there are times when each of us do experience this...
31 comments:
Saturday, 14 August 2021

Cauliflower Cheese Bites : Vegetarian : Gluten Free : Low Carb

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Liven up lunches (and lunchboxes) with these cauliflower cheese bites using creamy Cheddar cheese, spinach and cherry tomatoes. These cheesy...
24 comments:
Friday, 13 August 2021

Friday Five : Vegetables, Herb and a Fruit !

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Yes, Friday comes around once more! For today's post my first thought was to name five vegetables but somehow a herb and a fruit was als...
31 comments:
Thursday, 12 August 2021

From Mason Jars to Fridge Hacks - Ways We Store Our Food

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Tess Patrick at Food Matters site writes: "Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hac...
29 comments:
Wednesday, 11 August 2021

The Drinking Habits of the Longest-Living People in the World

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"Although the accuracy of lifespans in Blue Zone countries is in question, here is an interesting piece on their drinking habits"....
38 comments:
Tuesday, 10 August 2021

Summer vegetables and sausage traybake casserole

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Why not give your midweek traybake a summer makeover with a light, seasonal mix of vegetables and juicy pork sausages*. So easy to make, the...
26 comments:
Monday, 9 August 2021

Book Lovers Day - August 9th

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Book Lovers Day (aka National Book Lovers Day in the US) is celebrated on August 9th every year. This is an unofficial holiday observed to ...
30 comments:
Sunday, 8 August 2021

Eating foods high in flavonoids could slow down cognitive decline, a study says

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"More flavonoids, less cognitive decline (not the first time research has found such a connection)..." "Eating foods high in...
31 comments:
Saturday, 7 August 2021

Happy Weekend Wishes ... enjoy a lemon cheesecake cookie/biscuit it's a low carb recipe

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As the weekend comes around once more whatever your plans may be I wish you a good one If you have a few moments, may I offer you a low carb...
32 comments:
Friday, 6 August 2021

Just two Brazil Nuts a day !

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  James Colquhoun writes about the five health benefits of Brazil Nuts: "We’ve been told for a long time that just two Brazil Nuts a d...
36 comments:
Thursday, 5 August 2021

Avocado Stuffed with Crab and Paprika Mayonnaise, makes a great LCHF lunch!

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I know not everyone likes avocados but in our house they are very popular. We enjoy their buttery, creamy texture and mild, nutty flavour. T...
23 comments:
Wednesday, 4 August 2021

Spanish Almond Cake : A Low Carb Recipe Suggestion

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Tarta de Santiago is  also known as the best Spanish almond cake, and is a delicious recipe from the northern region of Spain, Galicia. San...
24 comments:
Tuesday, 3 August 2021

'More omega-3 in the blood, longer life'

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image from here "Higher levels of omega-3 acids in the blood increases life expectancy by almost five years A 1% increase in this subst...
31 comments:
Monday, 2 August 2021

Courgette / Zucchini Spaghetti : Low Carb

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Courgetti recipes are a fun and nifty way to make quick and healthy meals for one (or more!). Eat hot or cold with your favourite grilled v...
32 comments:
Sunday, 1 August 2021

Hello August

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image from google For many, August brings the best bounty of the season — ripened tomatoes , ripe melon, sweet corn on the cob, and courgett...
38 comments:
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  • Lowcarb team member
  • Robyn
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