Saturday, 12 July 2025

'How am I meant to sleep in the heat?': Some tips

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Currently in many countries people are saying ... 'Phew! How am I meant to sleep in this heat?' Getting a good night's sleep whe...
32 comments:
Friday, 11 July 2025

'Surgery is the best option for long term benefit from Dupuytren’s contracture'

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This post is about Dupuytren's contracture: Dupuytren's contracture is when one or more fingers bend in towards your palm. There...
29 comments:
Thursday, 10 July 2025

Mediterranean Salad : Gluten Free : Vegetarian

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Bursting with bright Mediterranean flavours and colour, this is a brilliant salad to serve at a barbecue or as a side with dinner. Ingredien...
38 comments:
Wednesday, 9 July 2025

Happy Midweek Wishes

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Can you believe it's midweek already! Todays post is short and sweet to celebrate midweek! Well why not! image from  here Whatever your ...
35 comments:
Tuesday, 8 July 2025

Beetroot ... a food in season July

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Beetroot Sweet and earthy in flavour and a beautiful, vibrant purple in colour, beetroot is extremely versatile. Wash your hands as soon as ...
44 comments:
Monday, 7 July 2025

'The Gut-Brain Connection in Kids: Can Food Really Help Heal the Mind?'

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"In today’s world, more children than ever are struggling with their mental health. ADHD, anxiety, depression, autism spectrum disorder...
26 comments:
Sunday, 6 July 2025

'Just-Like-Apple' (Courgette/Zucchini) Crumble Coffee Cake : Low Carb Recipe

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  I spotted this recipe at 'Low Carb Skipton', read more about them  here , and thought it one to share. This makes a huge tray bake...
31 comments:
Saturday, 5 July 2025

July Birth Flowers - Larkspur a symbol of positivity and dedication

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I f you are a July baby your birth flowers are the water lily and the larkspur. One emerges from deep beneath the water’s surface; the other...
30 comments:
Friday, 4 July 2025

Baked Avocado, Sweetcorn and Feta Frittata : Enjoy a Slice Soon !

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This recipe may well suit you for a special weekend frittata brunch. It has wedges of avocado baked in, which adds extra creaminess and good...
30 comments:
Thursday, 3 July 2025

Turmeric Seeded Loaf : Gluten-Free Recipe

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As regular readers of this blog will know, there are a variety of articles and recipe ideas within the blog, but not all may be suitable for...
23 comments:
Wednesday, 2 July 2025

Music and Mozart

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image from google Every now and again I like to post/share something completely different and todays post is! I think the post title may hav...
32 comments:
Tuesday, 1 July 2025

It's the 1st July 2025

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~ Hello, I wish you a Happy July 2025 ~ May the month ahead be a good one for you In previous years regular readers will know I usually star...
30 comments:
Monday, 30 June 2025

'Make healthy food more appealing, government tells supermarkets'

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"Food businesses must make it easier for customers to buy healthy food, under new government plans announced on Sunday 29th June 2025. ...
26 comments:
Sunday, 29 June 2025

Chicken with a Crispy Baked Gluten Free Crust and BBQ Mayo : Suitable for the Oven or Air Fryer

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Crispy on the outside, juicy on the inside. This super easy recipe combines tender chicken with a gluten-free crust, a delicious BBQ sauce, ...
30 comments:
Saturday, 28 June 2025

Italian Inspired : Aubergine/Eggplant Involtini

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Grilled aubergine/eggplant meets rich tomato sauce and creamy ricotta in this classic Italian antipasti .  The word Involtini translates to ...
44 comments:
Friday, 27 June 2025

Friday Five : Did You Know ?

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  1. Your Orange Carrots are Purposely Bred Mutations The modern orange carrot didn’t exist before the 17th century. Instead, it was brought...
37 comments: