Thursday, 21 August 2025

Roasted Pepper and Courgette/Zucchini Salad : It's vegetarian, gluten free and dairy free

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Why not serve up a taste of the Mediterranean with this warm roasted vegetable salad that makes a great side dish to grilled meats and fish ...
Wednesday, 20 August 2025

Tomorrow, many pupils receive their exam results!

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For many school pupils it's exam results time tomorrow! I'm talking about The General Certificate of Secondary Education ( GCSE ) wh...
15 comments:
Tuesday, 19 August 2025

DIABETES NEWS : 'Are mangoes good for diabetes? Indian studies challenge conventional wisdom'

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The number of adults living with diabetes worldwide has surpassed 800 million, more than quadrupling since 1990, according to data in The La...
23 comments:
Monday, 18 August 2025

Chicken, chorizo, red peppers and sage with spiced aubergine/eggplant

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Hello everyone, I hope you had an enjoyable weekend. Many thanks for your lovely thoughts and comments on my recent posts. Can you believe t...
26 comments:
Saturday, 16 August 2025

'Your dog can read your mind – sort of'

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Did you know that Britain was the first country in the world to start a welfare charity for animals, as early as 1824. Now, almost 20m cats...
26 comments:
Friday, 15 August 2025

It's Friday ... I wish you a happy one

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It's Friday ... and I wish you a happy one. I hope you like these flowers ... image from here ... and as it's Friday why not treat y...
38 comments:
Thursday, 14 August 2025

Vienna Plum Cake : Low Carb : Gluten Free

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British plums are in season from August to October, they are wonderfully versatile and can simply be eaten as they are or used in sweet late...
33 comments:
Wednesday, 13 August 2025

DIABETES NEWS : 'Potatoes may increase risk of type 2 diabetes—depending on their preparation'

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"Potatoes may increase risk of type 2 diabetes—depending on their preparation In a study that tracked the diets of more than 205,000 ad...
25 comments:
Tuesday, 12 August 2025

August Birth Flowers : The Poppy and its symbol of remembrance

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The month of August has two birth flowers, the gladiolus and the poppy, both are colourful and make excellent cut flowers. They also share a...
28 comments:
Monday, 11 August 2025

Red Lentil & Aubergine/Eggplant Moussaka : Vegetarian : Gluten Free

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This vegetarian red lentil and aubergine/eggplant moussaka recipe has a lovely mix of ingredients and tastes. However, if you'd prefer y...
29 comments:
Saturday, 9 August 2025

How we eat with all of our five senses !

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Have you ever thought how one thing can lead to another? Well this is exactly what happened to me when a few days ago blogging friend  Catar...
33 comments:
Friday, 8 August 2025

Pan-Fried Sea Bass In Harissa Butter : Low in Carbs : Gluten Free

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Goodness me! The first week of August has flown by! Has it for you? On the menu this Friday is ? Many may enjoy a pizza! Perhaps some will e...
32 comments:
Thursday, 7 August 2025

Did You Know : How Fast Is A Blink Of An Eye?

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How Fast Is A Blink Of An Eye? O ne blink lasts about a tenth of a second. The average person blinks every 4 seconds,  – that is about 15 ti...
27 comments: