Kale a true wonder food !
Sainsbury’s is selling Kale in 200 gram packs, for a £1.00, a true wonder food. A new food to me, but check out the link below, a fantastic food packed full of great nutrients and anti-oxidants.
I steam mine with a little grated cheese and some mixed herbs. Tastes good and a true lowcarb star.
http://whfoods.org/genpage.php?tname=foodspice&dbid=38#healthbenefits
Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com
No comments:
Post a Comment
The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.
The best of health to you and yours.
Eddie