Friday 22 April 2011

Eat like Popeye !

One of the truly great foods re. healthy nutrients is spinach. Try some salmon served on a bed of creamy spinach and mascarpone cheese. Absolutely delicious and full of great nutrients !
Click on chart to enlarge. Please visit a great website.



2 comments:

  1. I like your blog and find it very interesting. I particularly like the foods you highlight. The family sat down last night and enjoyed salmon on a bed of spinach. Have to admit we also enjoyed a glass of white wine with it too!

    ReplyDelete
  2. Spinach is a great source of good nutrients and is such a deep green colour you somehow know it's doing you good.

    I think Kale is good for you too

    Mary P

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie