Wednesday 18 May 2011

Update On The Lowcarb Bread.

I made the bread today and it tastes great. The ingredients listed below made a finished bap around an inch thick and five inches diameter. Really tasty, cut very well and a lovely texture.

Ingredients.

Ground flax seed as described in yesterdays post 40 grams.
Ground almond meal 40 grams.
Baking powder one teaspoon.
A pinch of salt.
One medium sized egg.
One tablespoon of olive oil.
One tablespoon of double cream.
　
In my micro-wave 700 watt I cooked for 90 seconds. When I removed from the container it felt a bit damp so I placed the bread on a plate and zapped it for another 30 seconds. This is a very filling bread and should keep you going for hours. I will experiment at the weekend with a full size loaf cooked in a silicone bread mold.

Eddie
at

5 comments:

  1. Lowcarb warrior princess18 May 2011 at 18:11

    Looks delish!

    ReplyDelete
  2. Anonymous18 May 2011 at 22:57

    This looks great.

    ReplyDelete
  3. Anonymous18 May 2011 at 23:13

    Cor I bet that tastes great !

    ReplyDelete
  4. Anonymous18 May 2011 at 23:58

    Looks very tasty, even more determined to try it out.

    Doug

    ReplyDelete
  5. Anonymous19 May 2011 at 18:47

    We tried it out.

    Excellent

    Doug

    ReplyDelete

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The best of health to you and yours.

Eddie