Thursday 13 October 2011

I just can’t get enough !

No, I’m not talking about sex, drugs or booze. I’m talking about mashed swede, with lot’s of real butter. Carbs around 3 per 100 grams. For me it blows the taste of mashed potatoes out of the water. And the nutrient count makes spuds a non runner.




Over three years on lowcarb, and no scurvy, osteoporosis or mange. Whatever happen to that idiot dietition ?

Eddie
at

2 comments:

  1. Anonymous15 October 2011 at 00:06

    Mashed swede is just the right sort of vegetable on these lovely Autumnal Days. It goes superbly with the humble sausage but tastes equally delicious with a nice piece of chicken,pork just about anything.But you know the best thing about it is when you mix in/melt some butter with it,it just tastes divine. With halloween and bonfire night coming up we often enjoy some bangers and mash (swede) for supper. Just pop the sausages in the oven have your swede ready prepared so all you have to do is pop it in the microwave. Enjoy a nice evening with family and friends and supper almost takes care of itself.

    Sarah

    ReplyDelete
  2. Anonymous17 October 2011 at 00:04

    Sounds a nice way to end bonfire night Sarah. Go inside and have a plateful of sausages with onion gravy and mashed swede mmmmnn..
    Mel

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie