Monday, 16 January 2012

Lowcarb Apple Cake.

Oh no! Ok, I know what your thinking, how many variations of this lowcarb sponge cake is this guy going to come up with ! Try this one, very lowcarb and tastes delicious.




Ingredients:
100 grams ground almonds
1 teaspoon baking powder
2 large eggs
1 tablespoon of melted butter
2 tablespoons of double cream
100 grams of sliced apple
1 teaspoon of ground nutmeg
1 teaspoon of ground cinnamon
Method:
Mix all dry ingredients in a bowl.
Melt the butter I used a Pyrex jug, add the eggs, cream, then add the dry ingredients and mix. Microwave in a 700watt for 4 minutes. Allow to cool and cut in half. Spread on extra thick cream and some sliced apple. Dust with with cinnamon. Serves four. Around five carbs per portion.


Eddie

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3 comments:

  1. Anonymous16 January 2012 at 20:33

    Go for it Eddie, I for one love the low carb sponge cakes. Favorite is the Strawberry one roll on our lovely tasting British strawberries......

    Sarah

    ReplyDelete
  2. Anonymous16 January 2012 at 20:43

    OMG do we need another low carb cake??

    ReplyDelete
  3. Anonymous19 January 2012 at 20:48

    Very good idea. There are quite a few tinned fruits you can use. What is wrong with ringing the changess?

    Mary P

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie