Tuesday 8 May 2012

Salmon and asparagus crepes.



Today's lowcarb lunch. So low in carbs, not worth worrying about. To make the crepes.



Ingredients.
200 Grams of ricotta cheese
3 eggs
I teaspoon of cinnamon
A splash of milk
Method
Mix the cheese, eggs and cinnamon into a small mixing bowl. Add a splash of milk if the mix is too thick to run freely. Place a small knob of butter into a frying pan, I use a small omelette pan 8". Heat the butter and spoon in 3 table spoons of mix. Fry until firm then turn over and cook for one minute or until the crepe is starting to brown. This mix makes between 6 and 8 crepes. Allow to cool and fill with salmon and asparagus tips, whatever you like. Roll up the crepe and enjoy. Great at any time and very good for the lunch box or picnics. The crepes are also great warmed up with a scoop of low carb ice cream, berries and double cream.

Please note. These crepes do not taste of cheese.


Please check out our lowcarb food blog.


http://www.lowcarbdietsandrecipes.blogspot.co.uk/




Eddie


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8 comments:

  1. Anonymous8 May 2012 at 21:33

    oh dear - that looks burnt!

    ReplyDelete
  2. Lowcarb team member8 May 2012 at 21:40

    Thank you for your highly valuable comment. Perhaps you could direct us to your food blog or website. So swiftly you commented after my post, It’s cool to see you hang on my every word.

    Eddie

    ReplyDelete
  3. Carb O'Phile8 May 2012 at 22:14

    It does look a little on the crisp side :) but really, salmon and ice ream?really? Yeuch

    ReplyDelete
  4. Ray8 May 2012 at 22:16

    The anonymous twat rides again!

    Ray

    ReplyDelete
  5. Lowcarb team member8 May 2012 at 22:30

    Sorry Carbo, I thought you would have the grey matter to realise, this crepe could be used as a savoury or sweet food item.

    Like I said in my do not over estimate a lowcarb anti post. Own up lad, you’re as thick as a plank!

    Eddie

    ReplyDelete
  6. Anonymous9 May 2012 at 22:41

    Have you lot seen what carbo's posted? I know what I'm having for my evening meal.

    ReplyDelete
  7. Lowcarb team member9 May 2012 at 23:15

    It's not his Diabetic WMD is it?

    Graham

    ReplyDelete
  8. Lowcarb team member11 May 2012 at 00:01

    "It does look a little on the crisp side :) but really, salmon and ice ream?really? Yeuch"

    Hi tubs why not just leave out the salmon and ice cream and just have the crepe on toast!!!

    Hope that helps...

    Graham

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie