Waitrose £10 meal deal
The starter poached salmon mousse x 2. Poached salmon 55% full fat soft cheese 20% mayonnaise 10% butter, water, tomato puree. Carbs. 0.5g per mousse.
Mediterranean Roasting Vegetables 400gram. Red onion 29% Courgette 20% Red pepper 19% Yellow Pepper 18% Cherry Tomatoes 11% Olive Oil, garlic puree, basil. Carbohydrate 6.4 grams per half pack.
Chicken Fillets with caesar melt 380gram. Chicken 68% Cherry Tomatoes 12% Parmigiano Reggiano Cheese 4% Pork Belly 4% Wheat Flour, Single Cream, Whole Milk, Water, Butter, Sunflower Oil, Salt, Parsley, Black Pepper, Cornflour, Garlic Puree, Potato Starch, Yeast. Carbohydrates per half pack 4 .8 grams
Total Carbohydrates per person per complete meal 11.7 grams
All the best Jan
P.S. It's a great bottle of wine and is included in the price.
P.P.S. I have just checked my till receipt, and full price of this meal would have cost £16-46 if the items had been bought individually. At our local gastro pub we wouldn't have got any change out of £40-00!
It annoys me when people say that low carb is impossible to stick to. One just needs to make the effort. The trouble is that people with a lot less knowledge, (but who think they are experts in nutrition and diet), will treat someone eating a low carb diet as an idiot. Being ridiculed is what puts a lot of people off of following a low carb diet. I personally keep very quiet about it, I am bored with people telling me how I'm going to give myself heart disease by eating butter.
ReplyDeleteOH, I could NEVER do this! lol. I luv my greens too much. I think I would add a bag of kale. Yep, every night, how disastrous and boring is that?
ReplyDeleteI feel much better since improved diet and include more fat. Now use butter. Deals shops do are amazing bargain sometimes.
ReplyDeleteCiara