A new video by Jeff Volek: This presentation will discuss the physiologic effects of very low carbohydrate diets with an emphasis on their unique effects on both features of metabolic syndrome and human performance.
Enjoy
Graham
Please check out our website www.lowcarbdiabetic.co.uk We created and maintain this site without any help from anyone else. In doing so, we do not receive direct or indirect funding from anyone. We do not accept money or favours to manipulate the evidence in any way. Please visit our Low Carb food and recipe blog www.lowcarbdietsandrecipes.blogspot.com
Fascinating video, Graham - thanks for sharing it. The study he talks about (around 30 mins) re keto adaptation helping with hypoglycemia seems to back up what Bernstein has been advocating for years.
ReplyDeleteVery good video. Well worth watching, learning. Thanks.
ReplyDeleteRoy
Fantastic video . Thanks Graham.
ReplyDeleteEveryone should watch it.
Kath
In fact someone should post it on DCUK. I would but wouldn't guarantee it would get there!
ReplyDeleteKath
Kath, I don't think that's a good idea despite his obvious qualifications Jeff Volek has in the eyes of Sid and the rest of the anti's committed the ultimate sin and written books.
ReplyDeleteCheers
Graham