Thursday 10 April 2014

Kim Kardashian flaunts smoking-hot bikini body: Her low-carb ketogenic diet plan





Kim Kardashian flaunted her smoking-hot bikini body while vacationing in Phang-Nga, Thailand, Us reported April 5. Kardashian wore a sexy black string bikini while filming "Keeping Up With the Kardashians."

Judging by the photo (above right), Kim has regained her sizzling pre-baby body less than a year after giving birth to daughter North (in June 2013).

LCHF Ketogenic Diet Fuels Fast Weight Loss

Kardashian credited the low-carb Atkins diet for her jaw-dropping 50-pound weight loss, which she achieved in just six months.

Kim's weight-loss plan was a low-carb, high-fat ketogenic diet known for producing rapid weight loss. Her diet consisted of 1,800 to 2,200 calories and limited daily carb intake to just 50-60 grams.

Kardashian's daily menu combined proteins like fish, chicken and meat; healthy fats like olive oil, avocados and nuts; lots of fresh vegetables, and some low-glycemic fruits like berries.

More here: http://www.examiner.com/

Graham
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11 comments:

  1. Gwen10 April 2014 at 22:05

    'smokin hot' if you like gargantuan arsses, I guess...

    what a media whore she is. Sorry. She's as plastic as it gets, and I don't look to her as a dieting role model, or role model in any other way...

    ReplyDelete
  2. Lowcarb team member10 April 2014 at 22:19

    Good grief Graham, we go down the pub for a couple of hours and you turn the joint into a knocking shop !

    Get a grip lad ! Jan nearly had one of her turns.

    Eddie

    ReplyDelete
  3. Anonymous10 April 2014 at 22:23

    Agree with you Gwen she is a media whore. The dollars pour in. But the low carb ketogenic suits her.
    Shame I don't look like that in my swimsuit let alone bikini :)

    ReplyDelete
  4. Gwen10 April 2014 at 22:29


    Frankly, I'll take my body over her lard arss (not to implicate or disparage lard. LOL)

    ReplyDelete
  5. Lowcarb team member10 April 2014 at 22:50

    Eddie said...

    Good grief Graham, we go down the pub for a couple of hours and you turn the joint into a knocking shop !

    Come on Eddie it was you that asked me to publish this story, own up now you did not want Jan to know you was lusting after Kim now did you!!

    Graham

    ReplyDelete
  6. Lowcarb team member10 April 2014 at 23:36

    Hell yeah I would! :-O Cold shower for me awaits and 3 cheers for the ketogenic diet that makes Kim look as fine as she does and the ketogenic diet that has kept my equipment working so I can still appreciate such a cracking photo. :-) Thanks Graham! :-)

    Paul

    ReplyDelete
  7. wiflib11 April 2014 at 11:12

    Most women of my age have actively avoided growing an arse as huge as that and if you think that woman is completely 'natural' you are delusional.

    ReplyDelete
  8. Lowcarb team member11 April 2014 at 11:34

    Remember the old joke "does my bum look big in this ?" Now it's going the other way. One thing is for sure, you could use Kims butt cheeks as a bike stand. More silicone anyone ?

    Eddie

    ReplyDelete
  9. tess11 April 2014 at 14:11

    each cheek seems to be the size of her HEAD -- some joke needs to be made about her brain, here, but it's not forming....

    ReplyDelete
  10. Anonymous11 April 2014 at 15:11

    made me choke on my afternoon tea and low carb cake!

    Doug
    ( laughing out loud )

    ReplyDelete
  11. Anonymous11 April 2014 at 15:14

    Bitchy Bertha said.

    "She'll sag when she's older"
    What some will do for fifteen minutes of fame.

    ReplyDelete

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The best of health to you and yours.

Eddie