Thursday 18 September 2014

Low carb sugar free macaroons


INGREDIENTS

4 egg whites
2 tbs stevia
1 tsp vanilla extract
2 cup unsweetened desiccated coconut

INSTRUCTIONS

Clean a large bowl with kitchen paper to ensure it is free of grease or oil, otherwise your egg whites won't whisk well. Whisk the egg whites with the stevia, to form stiff peaks.

Add the vanilla and the coconut and gently mix to combine.

Line a baking tray with a non stick liner or baking paper. Roll a spoonful of macaroon mixture into a small firm ball and place evenly on the baking tray.

Bake at 180C for10-12 minutes depending on your oven and the humidity.

NUTRITION INFORMATION

Carbohydrates: 1g Fibre: 1.3g

Full instructions and more great photographs here.

All the best Jan
at

2 comments:

  1. Janice18 September 2014 at 19:41

    These look delicious! I wonder if you could add a bit of unsweetened cocoa for a chocolate version.

    ReplyDelete
  2. Lowcarb team member19 September 2014 at 21:03

    Hi Janice, I don't think there's any reason you can't use cocoa, I've used it in other recipes.

    Cheers
    Graham

    ReplyDelete

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