Friday 1 May 2015

Coffee and Walnut Cake - Its Low Carb - Great Aunt Mary Will Love It

You've just heard Great Aunt Mary is visiting tomorrow ! She's always loved cakes and used to make a great 'Victoria Sandwich' ... but you've now gone low carb what do you do? Easy - you go out and get these ingredients and make a delicious low carb coffee and walnut cake. 


Ingredients
100 grams of ground almonds
100 grams of walnuts
1 teaspoon baking powder
2 large eggs
1 tablespoon of melted butter
2 tablespoons of double cream

1 tablespoon of instant coffee
100 grams of clotted cream


Method:
1. Mix all dry ingredients in a bowl.
2. Melt the butter, I used a Pyrex jug, add the eggs, cream.
3. Place 1 tablespoon of instant coffee in a cup and pour some boiling water over the coffee, keep water to a minimum, just enough to melt the coffee. Then add the dry ingredients and mix.
4. Microwave in a 700 watt for 5 minutes in a 6" x 3" micro-wave safe glass dish.
5. Allow to cool and cut in half. Spread on clotted cream and add walnut halves.

Serves 6 , around five carbs per portion.

Please note this cake is very low in carbs, but quite high in calories, so have a small slice !

It's delicious ... Great Aunt Mary will love it - so will the family.

All the best Jan

8 comments:

  1. This looks great and easy to make. Jan...wishing you a gentle weekend out there. Thanks for popping by my blog and now, being a new friend. :)

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  2. I love walnuts and coffee. Will give this a try.

    Nona

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  3. Hi Nikki (Sarah)

    Many thanks for your kind comments. If you should try the cake I'm sure you will like it - you have a good weekend too.

    All the best Jan

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  4. Hi Nona

    Thanks for taking time to comment. I'm sure you will love this recipe ... enjoy

    All the best Jan

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  5. It sounds delicious Jan! I don't know that clotted cream is available here in the states :(

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  6. Wow Jan, that looks gorgeous. Have a lovely day with Great Aunt Mary.

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  7. Hi Amy

    Many thanks for your comment. This is a lovely recipe but you may not be able to get clotted cream in the US.

    It is a traditionally made in the UK throughout Cornwall and south-west England. Clotted cream manufacture is a cottage industry, with many farms and dairies producing cream for sale in local outlets. As clotted cream is not regularly available outside south-west England, there are a number of ways to create an approximation. One example is to mix mascarpone with whipped cream, a little sugar and vanilla extract.

    If ever you visit South West England I can recommend clotted cream.

    Have a good weekend

    All the best Jan

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  8. Hi Mrs Vimes

    Many thanks for your comment.
    This is a great recipe for all who love coffee, walnuts and cream.
    I'm sure anyone's Great Aunt (or other relation) will enjoy it.

    Enjoy your bank holiday weekend.

    All the best Jan

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