Wednesday 19 August 2015

Fruit and Almond Clafoutis : Low Carb

This is one of mine and Jan's favourites. A fruit and almond clafoutis, very low carb.

As Jan would say ' fits into the LCHF menu plans very well'.

Ingredients:
50 grams of ground almonds
1 tablespoon of plain flour
250ml of double cream
2 egg yolks
100 grams of raspberries
100 grams of blueberries
Serves 4-6

Mix the almond flour, plain flour, egg yolks and cream in a bowl or pyrex jug.
Pour into a non stick baking dish 8" x 1.5" and place the fruit.
Place into a pre heated oven at 190c and cook for twenty-five minutes.
Remove, cover with foil and cook for further twenty minutes.
Allow to stand for 1 hour.

This gorgeous French pudding is sublime. Lowcarb and so easy to make.
Serve with Sainsbury's Taste the Difference Madagascan Vanilla double cream.
If you're not near a Sainsbury's just use cream of your choice!

Eddie
at

5 comments:

  1. Debbie19 August 2015 at 12:06

    This sounds delightful....and perfect for you guys!!

    ReplyDelete
  2. eileeninmd19 August 2015 at 19:40

    This looks and sounds delicious. I will have to save this recipe, thanks for sharing. Enjoy your day!

    ReplyDelete
  3. Lowcarb team member19 August 2015 at 22:48

    Thanks for your comments ladies, as you know Eddie and Jan are away at present so Jan will respond later in the week.

    Graham

    ReplyDelete
  4. Amy at Ms. Toody Goo Shoes20 August 2015 at 03:06

    This not only sounds good, but looks amazing!

    ReplyDelete
  5. Lowcarb team member21 August 2015 at 23:36

    Hi Debbie - have to agree this is such a perfect recipe very yummy and low carb too!

    Hello Ivy - the colours of the fruits do work well together and the taste is great.

    Hi Eileen - hope you do get to try out this recipe, I'm sure you will like it

    Hello Amy - it is a great favourite. Low Carb ... tasty ... and perfect with cream!

    Well as Graham said - I will respond later in the week (and I have) and as it's Friday night - I can wish you all a great weekend. Whatever you're doing hope you have a good one.

    Thanks

    All the best Jan

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie