Thursday 3 December 2015

Lowcarb bacon and mushroom breakfast crustless quiche.


Ingredients:
4 eggs
4 rashers of bacon cut in to pieces around an inch square or 25mm
A cup full of quartered mushrooms
6 tablespoons of double cream
Salt, pepper and dried mixed herbs to taste.
Serves 2

Mix the eggs, cream and seasoning in a bowl or pyrex jug
Place the bacon pieces and mushrooms into a non stick baking dish 8" x 1"
Pour over the cream and egg mix
Place into a pre heated oven at 190c and cook for twenty minutes.

This crustless quiche rises like a souffle and is best served hot. 

This certainly makes a great start to the day,
but you could always enjoy it for lunch or even dinner too ... the possibilities are endless ...

All the best Jan
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20 comments:

  1. eileeninmd3 December 2015 at 12:02

    Wow, this looks delicious! I will have to save this recipe and make it soon. Thanks for sharing. Have a happy day!

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  2. Jo3 December 2015 at 12:50

    Wow, that looks fabulous. Definitely one to put on my list.

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  3. Anonymous3 December 2015 at 14:10

    Looks a great start to the day.

    Jenny S

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  4. Rose3 December 2015 at 14:39

    This looks delicious! One of my New Year's resolutions is to start eating healthier--I need to check out all your recipes here for some good ideas to make this happen. I know better than to try and start during the holidays:)

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  5. Debbie3 December 2015 at 16:45

    oh my goodness, that does look good and i happen to LOVE mushrooms!!!!!!

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  6. Lisa3 December 2015 at 17:51

    I want to eat this now!
    I'm defintiely going to be cooking this.... and very soon.
    Lisa x

    ReplyDelete
  7. Lowcarb team member3 December 2015 at 18:19

    Eileen
    Many thanks for you comment.
    This is a great way to start the day - do hope you get to make this recipe soon.

    Enjoy !

    All the best Jan

    ReplyDelete
  8. Lowcarb team member3 December 2015 at 18:21

    Jo
    Many thanks for your comment.
    It is a fabulous dish - hope you can enjoy it soon !

    All the best Jan

    ReplyDelete
  9. Lowcarb team member3 December 2015 at 18:23

    Jenny
    Many thanks for your comment.
    There's no better way to start the day !

    All the best Jan

    ReplyDelete
  10. Lowcarb team member3 December 2015 at 18:25

    Rose
    Many thanks for your comment.
    This is a lovely recipe idea - I think I may just know what your New Years Resolution may be !

    All the best Jan

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  11. Lowcarb team member3 December 2015 at 18:27

    Debbie
    Many thanks for your comment.
    Now, if you "LOVE mushrooms!!!!!!" how about this dish soon ...

    All the best Jan

    ReplyDelete
  12. Lowcarb team member3 December 2015 at 18:39

    Lisa
    Many thanks for your comment.
    This is great to start your day - perhaps enjoy it this weekend ...

    All the best Jan

    ReplyDelete
  13. Roses and Lilacs3 December 2015 at 19:29

    I love quiche and haven't had any in so long. The crust is my least favorite part so this recipe is better than most.

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  14. Red Rose Alley3 December 2015 at 19:42

    I love bacon, mushroom, and quiche. This is right up my alley, Jan. Looks so scrumptious. There is a place by my mom's house that makes the best asparagus quiche, and this reminds me of how much I miss it. :)

    I hope you are loving this Christmas season as much as I am.

    ~Sheri

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  15. NCmountainwoman3 December 2015 at 21:38

    Looks like a perfect holiday brunch idea.

    ReplyDelete
  16. Lowcarb team member3 December 2015 at 22:31

    'R&L'
    Many thanks for your comment.
    This crustless quiche is one of our favourites - hope you may have a chance to try it soon.

    All the best Jan

    ReplyDelete
  17. Lowcarb team member3 December 2015 at 22:40

    Sheri
    Many thanks for your comment.
    Yes, "scrumptious" is a great word to describe this ... and one with asparagus sounds delicious too ... and how about broccoli and grated cheese, it makes a lovely lunch sometimes!

    I am enjoying the start of the Christmas Season. I haven't written all my Christmas Cards yet - but I'm working on it.

    All the best Jan

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  18. Lowcarb team member3 December 2015 at 22:42

    'NC'
    Many thanks for your comment.
    Yes this recipe idea does make a delightful brunch too ... it just tastes great.

    All the best Jan

    ReplyDelete
  19. The Happy Whisk7 December 2015 at 04:32

    I agree, any time of day.

    ReplyDelete
  20. Lowcarb team member7 December 2015 at 18:49

    Ivy
    Absolutely 'any time of day' is just great ...
    Many thanks for your comment.

    All the best Jan

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie