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I had to stop eating sugar at one time years ago, Jan, to get my body back in balance, and I was surprised how many foods have sugar in it. wow, these are some interesting facts. Some of them I knew, but others I wasn't aware of. Thank you for sharing this.
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All good reasons to quit sugar!
ReplyDeleteI need to put this on my fridge!
ReplyDeleteI had to stop eating sugar at one time years ago, Jan, to get my body back in balance, and I was surprised how many foods have sugar in it. wow, these are some interesting facts. Some of them I knew, but others I wasn't aware of. Thank you for sharing this.
ReplyDelete~Sheri