Wednesday 27 January 2016

Eating Whole Fresh Foods So Healthy : Markets Can Be Worth A Visit


whether you are in the UK, or the US


or Valencia, Spain


 or even Saint - Malo, France

Wherever you are, I'm sure there will be a market just around the corner ...
... well certainly near you
so you can go and buy some whole fresh foods !

Then make something very tasty with them like this Cauliflower Cheese


for the recipe use this link here

Or this fish and leek dish

see the recipe for this easy bake and reasonably priced meal here

You may prefer a Chicken Dish ...


Dijon Chicken With Mushrooms is nice - see the recipe here

then of course there is pork, lamb, beef and more ...

the possibilities are endless, and so tasty

Just eat whole fresh foods

All the best Jan
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10 comments:

  1. Martha27 January 2016 at 13:48

    Nothing like fresh foods! And your meals taste so much better.

    ReplyDelete
  2. Galina L.27 January 2016 at 16:35

    You recipes are always great. Whole foods are in every grocery store, and I personally advice people also check ethnic stores.

    ReplyDelete
  3. Launna 27 January 2016 at 23:08

    I'm totally with you ... whole foods are the best. When the weather is good here we have an outdoor fruit/vegetable market that we buy lots of local food. There's a big indoor one downtown that is year round. I'd like to get to that more often :-) ♡

    ReplyDelete
  4. Rue28 January 2016 at 00:25

    Yum, yum and yum! Thank you Jan. I can hardly wait to try the cauliflower dish and the chicken dish :)

    I hope your week is going well, my friend.

    xoxo,
    rue

    ReplyDelete
  5. Lowcarb team member28 January 2016 at 17:45

    Martha
    Yes, everything tastes better when using fresh foods.
    Thanks for your comment

    All the best Jan

    ReplyDelete
  6. Lowcarb team member28 January 2016 at 17:47

    Galina
    It's usually no trouble in buying fresh foods and great suggestion about using ethnic stores, thanks for sharing ... and thanks for your kind comment, glad you like the recipe suggestions.

    All the best Jan

    ReplyDelete
  7. Lowcarb team member28 January 2016 at 17:49

    Launna
    Visits to markets whether indoor, or out, can be so enjoyable. Isn't it great to cook with whole fresh food!
    Many thanks for your comment

    All the best Jan

    ReplyDelete
  8. Lowcarb team member28 January 2016 at 17:51

    Rue
    We love cauliflower cheese, but I do know that cauliflower in some parts of the world can be a little more expensive. I just think when cooking using fresh foods does make the meal taste great!
    Many thanks for your comment

    All the best Jan

    ReplyDelete
  9. Carla from The River30 January 2016 at 19:28

    Fresh markets are something I wish we had more of around our area. I do hope that will change someday and we will have more. I am thankful our local grocery is good about putting labels on where our food comes from.

    ReplyDelete
  10. Lowcarb team member30 January 2016 at 23:25

    Carla
    I hope you will have more fresh markets nearer to at some point in the future, it is good that your local grocery does show you where your purchase comes from ... it all helps.
    Many thanks for your comment.

    All the best Jan

    ReplyDelete

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The best of health to you and yours.

Eddie