Sunday 12 June 2016

Mini Aubergine / Eggplant Pizzas


"Nothing but delicious! These mini aubergine/eggplant pizzas are so simple to create & full of flavour!" Low in carbs too ... why not try them soon!

INGREDIENTS:
For the bases…
2 medium aubergines/ eggplants, sliced 1 inch thick
½ cup tomato paste
2 tsp dried oregano
½ tsp himalayan salt
Fresh-cracked pepper
For the toppings…
10-12 olives, pitted and halved
100 g (3.5 oz) mushrooms, sliced
100 g (3.5 oz) cherry tomatoes, halved
1 tsp dried oregano
Salt and pepper to season
2 tbsp Nutritional Yeast or bocconcini
Handful of fresh arugula (rocket) or greens of choice

METHOD:
Preheat oven to 350°F (180°C) and line baking tray with parchment (greaseproof) paper.
Mix together tomato paste, oregano, salt and pepper in a small bowl.
Assemble mini pizzas starting with tomato paste then layer with your favourite ingredients on top of your aubergine/eggplant slices (saving fresh greens for serving).
Bake for 15-20 minutes.
Serve on a share platter and top with leafy greens.

This idea is from Rachel Morrows, (pictured below) she is a qualified Nutritionist, who loves creating delicious, healthy recipes. Please see here

Talking of mini pizza'a did you see the mushroom mini pizza's?
Why not go and have a look here

All the best Jan
at

15 comments:

  1. Margaret D12 June 2016 at 07:46

    They look good Jan.

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  2. Phil Slade12 June 2016 at 08:33

    Now those look very tasty. And for a change, most of the ingredients are in the cupboard. Just need the aubergines, something you don't find in all shops.

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  3. Crafty Green Poet12 June 2016 at 12:51

    those look great!

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  4. eileeninmd12 June 2016 at 14:34

    Hello, the eggplant pizzas looks delicious. I will definitely be trying these soon! Thanks for sharing. Happy Sunday, enjoy your day and the week ahead!

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  5. Gypsy Heart12 June 2016 at 15:46

    Hmmmm, yum! These look delish!

    xo
    Pat

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  6. Francisco Manuel Carrajola Oliveira12 June 2016 at 18:21

    Uma delicia.
    Um abraço e bom Domingo.

    ReplyDelete
  7. Jo12 June 2016 at 18:35

    They look fabulous. A great idea for a change from the norm.

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  8. Tom12 June 2016 at 19:07

    will need to try this.

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  9. Launna 12 June 2016 at 20:03

    I like the idea of using vegetables as a base for pizza... so much healthier, they sound very tasty xox ♡♡

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  10. happyone12 June 2016 at 21:13

    Yummy. They sure look good. I'm growing eggplant in my garden. : )

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  11. The Happy Whisk12 June 2016 at 23:06

    How cute are those, Neato.

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  12. Carla from The River13 June 2016 at 02:17

    Pinning :-)) Thank you!

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  13. Martha13 June 2016 at 03:07

    What a fun recipe! Using vegetables as the base is such a great idea.

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  14. Debby Ray13 June 2016 at 16:10

    Oh my goodness...I love eggplant and I am SO making these very soon! Thanks for the recipe, Jan :)

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  15. Debbie13 June 2016 at 19:26

    this is a such a good recipe!! i am growing eggplant and this will be perfect when they come in!!!!

    ReplyDelete

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