Friday 10 June 2016

Raspberry Mousse


This lovely LCHF Raspberry Mousse recipe is from Swedish chef Birgitta Höglund, pictured here, who is featured on Diet Doctor site and also has a popular low carb/Paleo recipe blog

Raspberry Mousse
Makes 6–8 servings
2 sheets of gelatin (or about 1 1/2 teaspoons powdered gelatin)
1 1/4 cups (300 ml) raspberries
2 large eggs
sweetener equivalent to 1 tablespoon honey
3/4 cup + 2 tablespoons (200 ml) heavy (double) cream
1 teaspoon lemon juice
Instructions for how to make this delicious mousse can be found here



This recipe also features in Birgitta's book 'LCHF for Healthy Aging', which contains recipe choices that are good for everyone...
Why not try this recipe suggestion soon



 and if the weather is good, perhaps pull up a chair in the garden
and enjoy a LCHF lunch or dinner, and a delicious raspberry mousse outside


All the best Jan
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13 comments:

  1. Revrunner10 June 2016 at 10:31

    Oo! Like that patio furniture.

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  2. Anonymous10 June 2016 at 11:41

    Just love raspberries, will try this very soon.

    Annie

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  3. Jo10 June 2016 at 11:48

    Yummy. Just the thing for a weekend treat.

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  4. Crafty Green Poet10 June 2016 at 15:35

    Raspberry season is coming soon so I'll have to bear this one in mind...

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  5. Lisa10 June 2016 at 21:55

    Delicious taste of summer.
    Lisa

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  6. The Happy Whisk11 June 2016 at 02:01

    I love the little napkin the dessert is sitting on.

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  7. Martha11 June 2016 at 03:33

    Delicious! You can't go wrong when raspberries are involved :)

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  8. Draffin Bears11 June 2016 at 10:26

    Hi Jan,

    The raspberry mousse looks delicious and the perfect dessert for summer.
    Your outdoor patio table and chairs look like a great place to dine alfresco
    Happy weekend
    Hugs
    Carolyn

    ReplyDelete
  9. Birgitta Höglund12 June 2016 at 05:42

    Thanks, so glad you like my little desert :)

    The title on the book was changed just before printing, from the Swedish title LCHF for seniors to LCHF för Healthy Aging, just to show that my recipes is a good choice for everyone.
    Wish you all a nice Sunday./
    Birgitta

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  10. Lowcarb team member12 June 2016 at 07:53

    Many thanks to you all for your range of comments ... and I certainly hope you may enjoy this recipe suggestion soon.

    Thank you Birgitta for your comment here - you will see that I have now edited the post to include the corrected title of the recipe book. Good wishes for a pleasant Sunday ... Jan

    Wishing everyone a happy Sunday,

    All the best Jan

    ReplyDelete
  11. Birgitta Höglund12 June 2016 at 08:36

    Thanks, Jan. I'm in Copenhagen over the weekend and really enjoying every minute.
    Yesterday I celebrated 7 years as a food blogger. My Swedish blog, Birgitta Höglunds mat, has through the years grown to become one of Sweden's most visited health food blogs.
    And my blogging has helped me to become healthier for every year, so grateful for that <3

    ReplyDelete
  12. Red Rose Alley14 June 2016 at 01:23

    This looks sooooooo good. I want some! :)
    What a great dessert.

    ~Sheri

    ReplyDelete
  13. Riya Khanna7 January 2021 at 07:09

    Nice Article! Information is beneficial for us. For more details about Health Food Blogs

    ReplyDelete

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The best of health to you and yours.

Eddie