Monday 21 November 2016

Asian Cabbage Stir Fry / Crack Slaw : Low Carb


Anne Aobadia, at Diet Doctor Site, has come up with this lovely low-carb dish. Asian Cabbage stir-fry, although some call it 'Crack Slaw'. It is very delicious, and a recipe that may well become a favourite to include in your menu plans. 

For this quick and easy dish here are the ingredients you will need:
Serves Four
(11g carb per serving)
750 g green cabbage
150 g butter
600 g ground/minced beef*
1 teaspoon salt
1 teaspoon onion powder
¼ teaspoon ground black pepper
1 tablespoon white wine vinegar
2 garlic cloves
3 scallion (spring onions), in slices
1 teaspoon chili flakes
1 tablespoon fresh ginger, finely chopped or grated
1 tablespoon sesame oil

Wasabi mayonnaise
1 cup mayonnaise
½ – 1 tablespoon wasabi paste

*You can make this dish with any kind of ground/minced meat you like – beef, lamb, poultry or pork.

Cooking instructions can be found here

I'm not sure where the name 'Crack Slaw' originated, but those who have tried this, or similar recipes, say it is delicious and addctive so maybe that's a clue?

 Anyway I hope you may enjoy this dish soon ...

 All the best Jan
at

12 comments:

  1. eileeninmd21 November 2016 at 11:12

    Hello, this stir fry sounds and looks delicious. Thanks for sharing. Happy Monday, enjoy your day and new week ahead!

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  2. Jo21 November 2016 at 11:18

    That sounds lovely. Cabbage is one of my favourite veg, another one to add to the list.

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  3. Christine21 November 2016 at 15:52

    The recipe sounds simple and delicious, perfect for the cold weather.

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  4. Sara - Villa Emilia21 November 2016 at 16:13

    The cabbage is a funny veg, some people love it and some can't stand it. :)
    I of course love it and would love this dish too.
    Thank you for sharing. Have a great week!

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  5. Debbie21 November 2016 at 18:52

    i LOVE cabbage, more so cold but cooked also!! this looks and sounds very good!!!

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  6. Mylittlepieceofengland21 November 2016 at 19:12

    Oh wow, this sounds delicious and not something I'd really think to do xx

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  7. Tara21 November 2016 at 19:23

    this looks great!! I'll sneak "ground beef" into it and my husband will be none the wiser. He eats soy ground beef all the time -- hee hee.

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  8. Launna 21 November 2016 at 23:49

    Jan, this sounds delicious. .. my ex made something similar to this but instead of mayo we topped it with sour cream... I loved it and had him cook it often. I haven't had it in a couple of years, I'll have to cook some up xox

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  9. Lady Fi22 November 2016 at 05:05

    Mmm - this sounds delicious!

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  10. Carla from The River23 November 2016 at 03:34

    Hi,
    I still have a cabbage from the garden waiting to be used in cold storage. :-) Yum!
    Thank you,
    Carla

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  11. Conniecrafter23 November 2016 at 17:45

    this sounds like something my hubby would love :)

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  12. Magic Love Crow26 November 2016 at 01:35

    Looks so good! Thank you!

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The best of health to you and yours.

Eddie