Slow Cooked Beef Casserole
For a lovely heart warming meal you just can't beat a nice slow cooked beef casserole.
This one has onion and carrot added with some salt, pepper, mixed herbs and beef stock.
Simply served with white cabbage. A truly tasty low carb meal...
For dessert why not have some lower carb fruit like blueberries, with some thick double cream?
A satisfying low carb meal, and not a potato in sight!
Ingredients: Serves two
250/300 grams braising steak cut into small cubed pieces
1 large red onion chopped
1 large sliced carrot
1 teaspoon of dried mixed herbs
salt and pepper to taste
Just under 1 pint of gravy stock
Easy Method
Clean, cut and place all ingredients in a casserole dish or earthenware oven proof pot with lid.
Pour over the stock and cook at 180c in an electric oven, or Mark 4 Gas Oven for 90 to 120 minutes.
Obviously ovens do differ so check food is cooked thoroughly before serving.
Once you've enjoyed your casserole just serve up some low carb fruit - like blueberries and cream.
Bon Appetit!
All the best Jan
Yumm!
ReplyDeletethis looks like comfort on a plate...one pot meals are the best!!!
ReplyDeleteMmmmm mmmmm!!! That looks and sounds delicious and is now on my menu for later this week. I think I will do mine in the Slow Cooker.
ReplyDeleteTonight I have salmon with broccoli, sweetcorn and asparagus followed by Creme Caramel.
But your slow-cooked beef fits the weather much better.
That's my kind of food, simple and satisfying. Yum.
ReplyDeleteSounds good...well....all but the cabbage lol.
ReplyDeleteOh my gosh, that looks heavenly!! I try to go easy on carrots, but those look delish! <3 - http://www.domesticgeekgirl.com
ReplyDeleteCan't tell you how long since I've actually had a piece of beef. Maybe three or four years?
ReplyDeleteThis looks like a winner. I've saved the recipe. Thanks for all the good recipes you give us. : )
ReplyDeleteThis recipe sounds good- I just made cabbage fry for supper tonight for my husband. He loves it, so I bet he would like this one too.
ReplyDeleteHi Jan,
ReplyDeleteI agree with you, a slow cooked beef casserole is the best on a cold day and your meal looks delicious.
Hope you are enjoying the week
Hugs
Carolyn
This looks wonderful and comforting!
ReplyDeleteSuch a simple and delicious recipe!
ReplyDeletewe enjoy this meal, I like it even more in the winter months :) we have cabbage more with pork for some reason than beef
ReplyDeleteyum!!! I'll try it with chicken..
ReplyDeletePlease visit: http://from-a-girls-mind.blogspot.com
Thanks for your kind comments.
ReplyDeleteHubby made a similar dish this week but with venison. Sooo good.
Bonnie is a good dog and is becoming a service dog for Hubby. She helps him out of his chair. She is our largest dog and youngest.
I look forward to your wonderful recipes.
Have a very blessed week.
Mmmm... sounds like a perfect meal to enjoy on a cool autumn night. I love cooked cabbage, but simply don't make it very often...not sure why :)
ReplyDeleteThanks for such a delicious recipe, dear Jan. Hugs!
A favorite dish, mostly on an autumn evening.Love all those ingredients.
ReplyDeleteThanks for sharing Jan!
Olympia
This looks so good! My trainer at the gym today was talking about cabbage!
ReplyDeleteThere's that pesky cabbage again. I remember my dad saying the only way his brother would eat it when they were little was if it was doused in vinegar.
ReplyDeleteLisa x