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Tuesday, 29 November 2016
Look what 12 months on a keto diet did to my body.
Hello from Bend Oregon! I was diagnosed with Type2 diabetes in early July of this year, embraced the KETO way of eating on August 9th, I've dropped 24 pounds since then, I am off medication and cannot wait to look back as you have on the past year come August 2017! You look fantastic, great job!
To Delores, Helen and Francisco - many thanks for your comments.
I know from following your blogs that both Delores and Helen have lost a lot of weight, and as Helen mentioned she has been able to reduce her medication too. Well done and congratulations.
All the best Jan
N.B. The low carb team are Eddie and Graham both Type 2 diabetics and me (Jan) - I am not diabetic ... but we are all low carbers and live the LCHF lifestyle. If readers are on medication, we would not recommend changing it without consultation with your medical team.
The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.
Preachin' to the choir girl.
ReplyDeleteHello from Bend Oregon! I was diagnosed with Type2 diabetes in early July of this year, embraced the KETO way of eating on August 9th, I've dropped 24 pounds since then, I am off medication and cannot wait to look back as you have on the past year come August 2017! You look fantastic, great job!
ReplyDeleteUm belo e instrutivo video.
ReplyDeleteUm abraço e continuação de boa semana.
Andarilhar
Francisco translation:
ReplyDeleteA beautiful and instructive video.
A hug and a good week continuation.
To Delores, Helen and Francisco - many thanks for your comments.
ReplyDeleteI know from following your blogs that both Delores and Helen have lost a lot of weight, and as Helen mentioned she has been able to reduce her medication too. Well done and congratulations.
All the best Jan
N.B. The low carb team are Eddie and Graham both Type 2 diabetics and me (Jan) - I am not diabetic ... but we are all low carbers and live the LCHF lifestyle. If readers are on medication, we would not recommend changing it without consultation with your medical team.