Monday, 16 January 2017

High fat doesn't just mean extra oil/butter. Eat a wide variety of healthy fats.


The above from nutritionist Micheal Joseph whose great site can be found here.

Eddie

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3 comments:

  1. Debbie17 January 2017 at 14:25

    i enjoy all of these except for salmon - i think it's the color because i am not sure i have ever tasted it!!!!

    ReplyDelete
  2. Lady Fi17 January 2017 at 17:33

    Yes - healthy is the key here.

    ReplyDelete
  3. Magic Love Crow18 January 2017 at 02:36

    Excellent! Thankyou!

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie