Thursday 23 March 2017

Berries can make a quick and easy low carb dessert




Strawberries 6 grams. Blackberries 5.1 grams. Raspberries 4.6 grams. of carbs per 100 grams.

For a quick and easy low carb dessert
just place a few in a bowl and enjoy them with some double (heavy) cream

All the best Jan


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20 comments:

  1. eileeninmd23 March 2017 at 11:36

    Hello, I love berries. They do make a great dessert. Happy Thursday, enjoy your day!

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  2. Jo23 March 2017 at 12:43

    Berries are such a treat that they can certainly be enjoyed as is with just a little cream or ice cream.

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  3. Tom23 March 2017 at 13:08

    ...berry nice!

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  4. Valerie-Jael23 March 2017 at 13:26

    Yummy fruits, wish I had some here just now! Hugs, Valerie

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  5. JFM23 March 2017 at 14:29

    Love this...it is simple and simply delicious!!!

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  6. RO23 March 2017 at 15:43

    I always seem to do well with carbs until it comes to my fave of French fries and potatoes. (lol) I do, however, love berries, and can eat them every day. Thanks for the reminder to keep them in my diet for a quick snack instead of candy or chips. Hugs...

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  7. Crafty Green Poet23 March 2017 at 17:48

    I love strawberries and raspberries, though I'm not so keen on blackberries.

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  8. Kasztanowy Domek23 March 2017 at 18:59

    I love berries! Kisses:-))

    xxBasia

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  9. only slightly confused23 March 2017 at 19:16

    We have raspberries and blueberries practically every day with our plain yogurt.

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  10. Sandra Cox23 March 2017 at 20:46

    Jan, If you have an opportunity please stop by.

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  11. Christine23 March 2017 at 22:58

    A healthy dessert!

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  12. HappyK24 March 2017 at 02:47

    Oh yes, I like any kind of berries. Nice to know that something good for you tastes good too. : )

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  13. Margaret D24 March 2017 at 05:28

    Eat strawberries or raspberries every night for several years now, never get tired of them.
    Love blackberries and buy a few sometimes but they are not as nice as what grows wild down this end of the world.

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  14. Adam24 March 2017 at 15:50

    I like berries

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  15. ~Lavender Dreamer~24 March 2017 at 18:56

    Strawberries are in season here in Florida right now so we just had some on yogurt with walnuts crumbled on top. Yummy! Since I don't eat sugar at all...fruit is where I get a sweet treat. Hugs, Diane

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  16. Martha25 March 2017 at 02:41

    I love berries! They're all so delicious.

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  17. Sue (this n that)25 March 2017 at 11:58

    Oh you're so right and, often, when serving them to visitors they're a treat ... not everyone thinks of berries. The frozen ones don't seem to thaw too mushy anymore either. Cheers and thanks, as always :D)

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  18. Magic Love Crow26 March 2017 at 21:07

    Excellent Jan! A nice easy treat!

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  19. Snowbird26 March 2017 at 21:37

    Oh ....just lovely! I planted lots of soft fruit yesterday, this post has me hoping for a bumper harvest!xxx

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  20. Lisabella Russo26 March 2017 at 21:49

    I love berries! Thanks for the reminder of how wonderful they are.

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The best of health to you and yours.

Eddie