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Tuesday, 21 March 2017
We Need to Talk About Fat
Are you confused about whether eating fat is good or bad for you? The demonisation of fat has been the cause of more ill health (physical, emotional and mental) than I have room to write about. That’s why I made this video – to cut through the myths and give you the straight up facts on fats.
http://peppermintwellness.co.uk/blog/
Graham
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5 comments:
This is really interesting. AND what a good point about breast milk!
I never really understood "Fat" when it comes to foods
Interesting video thanks for sharing!
Very informative! Thanks for sharing!
Great post! Thank you!
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