Tuesday 21 March 2017

We Need to Talk About Fat


Are you confused about whether eating fat is good or bad for you? The demonisation of fat has been the cause of more ill health (physical, emotional and mental) than I have room to write about. That’s why I made this video – to cut through the myths and give you the straight up facts on fats.

 http://peppermintwellness.co.uk/blog/

 Graham

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5 comments:

  1. Kezzie21 March 2017 at 23:32

    This is really interesting. AND what a good point about breast milk!

    ReplyDelete
  2. Adam22 March 2017 at 00:06

    I never really understood "Fat" when it comes to foods

    ReplyDelete
  3. Christine22 March 2017 at 00:37

    Interesting video thanks for sharing!

    ReplyDelete
  4. Karen @ Beatrice Euphemie22 March 2017 at 04:54

    Very informative! Thanks for sharing!

    ReplyDelete
  5. Magic Love Crow25 March 2017 at 01:30

    Great post! Thank you!

    ReplyDelete

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The best of health to you and yours.

Eddie