Tuesday, 13 February 2018

Fruit and Almond Clafoutis : Low in Carbs and Delicious


This is one of our favourites. A fruit and almond clafoutis, very low carb.

It really fits into the LCHF menu plans very well.

Ingredients:
50 grams of ground almonds
1 tablespoon of plain flour
250ml of double cream
2 egg yolks
100 grams of raspberries
100 grams of blueberries
Serves 4-6

Mix the almond flour, plain flour, egg yolks and cream in a bowl or Pyrex jug.
Pour into a non stick baking dish 8" x 1.5" and place the fruit.
Place into a pre heated oven at 190c and cook for twenty-five minutes.
Remove, cover with foil and cook for further twenty minutes.
Allow to stand for 1 hour.

This gorgeous French pudding is sublime. Low-carb and so easy to make.
Serve with double (heavy) cream.

All the best Jan
at

27 comments:

  1. Karen13 February 2018 at 19:31

    I know this must be delicious. I will have to try your recipe. I like anything similar to custard.

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  2. Mary Kirkland13 February 2018 at 19:31

    I'll have to try and make this. I really like how this sounds.

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  3. Anonymous13 February 2018 at 20:52

    this looks and sounds delicious,,

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  4. William Kendall13 February 2018 at 21:08

    I've never heard of clafoutis before. It sounds good!

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  5. HappyK13 February 2018 at 23:29

    That sure looks good.

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  6. Martha13 February 2018 at 23:42

    So delicious!

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  7. Margaret D14 February 2018 at 01:22

    Looks good.

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  8. Dianna14 February 2018 at 02:56

    Okay...now I will definitely have to give this a try. Thank you so much, Jan, for sharing this recipe.

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  9. Magic Love Crow14 February 2018 at 03:32

    Thank you Jan!!
    I've never heard of clafoutis before!

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  10. Bleubeard and Elizabeth14 February 2018 at 06:14

    I can't believe it's been so long since I visited. This sounds wonderful. And just when I was about to ask what double cream was, you told me! Thanks. And thanks for this recipe, too, which I am going to translate into measurements I have utensils for (grin).

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  11. Sami14 February 2018 at 13:37

    I was wondering what to take to a friend's house for dinner on Friday and now I know. I just have to buy the raspberries as I have all the other ingredients.
    Thanks Jan, enjoy Valentine's day.

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  12. Stephanie14 February 2018 at 13:55

    What a delicious treat to enjoy! Hugs to you, dear Jan!

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  13. Breathtaking14 February 2018 at 15:15

    Hello Jan:) Full of goodness, low carb, and looks delicious, just got to try this one. Many thanks!:)

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  14. Sandy14 February 2018 at 16:20

    I have heard of this, but never tried it. This looks very good.

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  15. Snowbird14 February 2018 at 19:57

    How pretty it looks!xxx

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  16. sandy14 February 2018 at 21:45

    this looks soooo good. thanks. have a happy love day.

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  17. RO14 February 2018 at 23:03

    I've never heard of this, but I'm definitely going to check this out. Yummy! Hugs...RO

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  18. Jean Irvin15 February 2018 at 15:32

    I made this yesterday with raspberries and blackberries from the freezer. It is delicious!!

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  19. Karen @ Beatrice Euphemie16 February 2018 at 05:46

    This does look delicious! I've made one similar with cherries before. I like the idea of the almond flour. x Karen

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  20. Lee16 February 2018 at 09:34

    Delicious! I used to make clafoutis often when I was cooking in restaurants. They are wonderful!

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  21. ~Lavender Dreamer~17 February 2018 at 22:03

    This looks so yummy. I rarely have a dessert so this would be a treat. Strawberries are in season here in Florida right now and blueberries are always available. Enjoy your weekend!

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  22. Gloria Baker18 February 2018 at 00:35

    Love clafoutis !!xo

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  23. Gloria Baker18 February 2018 at 00:36

    BTW I love use almonds meal!! is wonderful!

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  24. Dianna18 February 2018 at 01:48

    Jan, I wanted to let you know that I made this recipe today and it is delicious. My husband and I both enjoyed it so much. I will definitely be making it again. Thanks so much for sharing the recipe. :)

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  25. Mylittlepieceofengland18 February 2018 at 23:10

    Sounds delicious xx

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  26. Anonymous4 March 2018 at 23:12

    Made this on Saturday, really delicious. Thanks for sharing the recipe.

    Tina

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  27. Jean | DelightfulRepast.com20 April 2019 at 13:49

    Jan, sounds wonderful. Eddie is very fortunate to have a wife taking such care with his diet.

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The best of health to you and yours.

Eddie