Hungarian Style Savoury Minced Beef - with savoy cabbage and carrots

This recipe suggestion can make a wonderful Monday, or mid-week meal ...

Having said that  - yes of course you could enjoy it any night - or lunch-time ! The choice is yours ...

Ingredients:
Serves Four
350g extra-lean minced beef
225g onions (peeled and diced)
1 tablespoon smoked paprika
1/2 tin (200g) chopped tomatoes
1 tablespoon tomato ketchup
2 tablespoons red wine vinegar
1 teaspoon dried oregano
1 teaspoon caraway seeds
salt and freshly ground black pepper
a little water

Method:

1. Heat a non-stick frying pan and dry fry the minced beef for 5 minutes, or until the meat is brown and crumbly. Stir in the chopped onions and the smoked paprika and cook for a further 5 minutes.
2. Add the remaining ingredients and about half a tin (tinned tomatoes) of water, mix well, cover and cook gently (simmer) stirring occasionally for 30 to 35 minutes. Season to taste before serving.
3. Serve with steamed savoy cabbage and carrots. 

Original recipe idea here

Hungarian cuisine ... did you know:

Hungarian or Magyar cuisine is the cuisine characteristic of the nation of Hungary and its primary ethnic group, the Magyars. Traditional Hungarian dishes are primarily based on meats, seasonal vegetables, fruits, fresh bread, dairy products and cheeses.

Read more here

There is a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan