Saturday 7 July 2018

Courgette/Zucchini Noodles with Tomatoes, and Mushrooms and a Parmesan Creamy Sauce



and some tomatoes


and button mushrooms


add a lovely creamy sauce containing Parmesan Cheese


and you end up with a delicious plateful of
Courgette/Zucchini noodles with tomatoes, mushrooms and Parmesan sauce


Ingredients: 
Serves Two 
3 courgette/zucchini
4 tomatoes
8 oz. (225g) button mushrooms
salt and pepper, to taste
Sauce:
1 cup (225ml) heavy (double) whipping cream
½ cup (125ml) grated parmesan cheese, plus a handful of shaved pieces for serving
2 tbsp. olive oil 
salt and pepper, to taste
Instructions:
are here


All the best Jan

23 comments:

  1. Hello, this looks delicious. Thanks for sharing. Have a great day and weekend!

    ReplyDelete
  2. This is going to be dinner tomorrow night!
    P.s. I hope you noticed the fruit on my chocolate post Jan, always try to add a wee bit of healthy to my chocolate 😉

    ReplyDelete
  3. This sounds gorgeous! Hugs, Valerie

    ReplyDelete
  4. This sounds like a good recipe. Still getting used to adding zucchini in my meals. Hugs and Happy Saturday! RO

    ReplyDelete
  5. This looks delicious. I love zucchini and tomatoes together.

    ReplyDelete
  6. Oooh this looks lovely! xx

    ReplyDelete
  7. I'd have to make something else since I don't like parmesan cheese. But I love all those vegetables.

    ReplyDelete
  8. So colourful. One to try.

    Tina

    ReplyDelete
  9. I'll pretend you didn't include the 'M' word and then this sounds deeeeeeeeeelicious!

    ReplyDelete
  10. Se ve muy sabroso. Saludos.

    ReplyDelete
  11. I'm not a low carber but I do fancy my zuke noodles. Super fun. Even cold. Yum.

    ReplyDelete
  12. This look sooooo delicious!

    ReplyDelete
  13. Hi Jan,

    thanks for sharing this recipe - I love my spiral noodle cutter and so good to do courgettes and makes a healthier option, to pasta.
    Hope you are having a great weekend
    hugs
    Carolyn

    ReplyDelete
  14. Sounds good. I don't ever bother to see my tomatoes though.

    ReplyDelete
  15. A perfect plate of summer veg goodness.
    Lisa x

    ReplyDelete
  16. Oh my!! All of this will be something I can harvest from my garden.

    ReplyDelete
  17. My mouth is watering!! Thank you Jan!!! Truly, thank you from the bottom of my heart for all these delicious recipes and for all the other information that is put on this blog!! Truly grateful!! Big Hugs!

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie