Friday 15 February 2019

Low Carb Savoury Buffet Ideas - Here are Five

If you are looking for ideas for a low carb savoury buffet
how about these five suggestions

Prosciutto & rocket rolls
more details here


Stilton bites, a crisp and refreshing canapé
more details here


Eggs on the go
more details here


Black Olive Penguins - Have you met Pingu?
more details here


Mini Aubergine / Eggplant Pizzas
more details here


Hope these ideas will help - enjoy your buffet
How about some flowers too?


A variety of recipe ideas/articles are found within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

32 comments:

  1. Looks yummy and easy to make! Sadly our cabin-fridge is not really cool and we have a 30 minutes drive in 30 ahead, but (esp Pingu) I keep in mind.

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  2. I am sure I would enjoy it!
    : )

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  3. LOVE THOSE PENGUINS!!!
    I must try these at our next family gathering :)
    Always something interesting and delicious going on here :)

    Hugs xxx

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  4. Love the penguins...those are just too cute! The other appetizers look wonderful also!! Have a great one! Hugs!

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  5. Hi Jan! Oh, the penguins are so funny! I do love olives. There are lots of nice tidbits shown! Thank you!

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  6. Those penguins! Thanks for the ideas.

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  7. Wow! Good ideas! Beautiful flower bouquet.

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  8. Many delicious options Jan. The Pingu is cute :)

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  9. These do look delicious, and I am always looking for little things to snack on.

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  10. I like the little eggs on the go and those eggplant pizzas! I wish I had the ingredients to make the pizzas today! Enjoy!

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  11. Oh my, the penguins!!! I love them. Pinning!

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  12. Beautiful and the arrangement makes it even taste better.

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  13. I was just asked today why I prefer the skinny green syrian brand olives and not the black , fleshy ones. I really, don't know was my reply. I just happen to love them with a boiled egg. Now after seeing the olive penguins, I might change my preferrence :)

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  14. The penguins are quite a sight to see!

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  15. What fun. And they all look better than the buffet food I saw last night - which didnt tempt me to try anything on offer.

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  16. These all look very good. Valerie

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  17. Ooooh those penguins are SO cute and made with the things that I love. I will definitely have to make these! Have a great weekend, Sue xx

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  18. The penguins look so cute that I'm not sure I'd want to eat them!

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  19. I'm having tests on Sunday and part of the prep is to eat low carb on Saturday. Thanks to you I have some good ideas. The technician laughed when he told me I could eat eggs fried in butter but no toast. I think I can do better than that.

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  20. Great ideas for a buffet. I am always on the lookout for these kind of recipes. Those penguins would make a very cute display on the table. Thanks Jan :)

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  21. Oh those penguins are so cute. Too nice to eat!!

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  22. Those penguins are the most adorable way to serve black olives. And there are some yummy looking food too. Happy weekend. Hugs-Erika

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  23. The eggplant pizzas are great! But the Black Olive Penguins are the most adorable!

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  24. Those penguins are just as cute as can be....noting like fun food.
    Thanks for all the ideas. I hope you have a wonderful weekend.

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  25. They all look good and sound so tasty but the penguins really made me smile.

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  26. Beautiful flowers coming up. Love it. And that food always looks yummy.

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  27. Those little penguins are so adorable. Some people are just so creative. I want a personal chef.

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  28. What are you doing to me???? I've not had breakfast yet!!! :)

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  29. Cute and pretty ideas that look like they would taste good.

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  30. I could eat all of these! Thank you Jan! Big Hugs!

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The best of health to you and yours.

Eddie