Friday 28 August 2020

Chocolate Zucchini/Courgette Cake : Low Carb : Gluten Free


Libby at 'Ditch The Carbs' says, "this Low-Carb Chocolate Zucchini/Courgette Cake is an ideal moist keto chocolate cake filled with healthy shredded zucchini. You can’t taste any of the zucchini in the cake batter and the final baked cake won’t show any signs of having used any vegetables! It’s a sneaky way for your kids to eat their greens! At only 5.2g net carbs per slice, it’s the perfect healthy dessert."

Chocolate Zucchini/Courgette Cake
220 g butter softened
5 tbsp granulated sweetener of choice or more, to taste
2 tsp vanilla extract
5 eggs medium
200 g almond meal/flour
2 tsp baking powder
45 g cocoa powder unsweetened
4 cups zucchini/courgettes, grated/shredded measure before squeezing liquid out, loosely packed

Serving suggestion (optional)
125 ml Heavy (double) cream optional
6 Strawberries optional


Recipe Instructions/Helpful Tips
can be seen here

Need help with weight/measurement conversion
see here

If you are just starting a low carb diet/lifestyle you may feel confused with which low carb flours to use. You may never have used any of them before and how to use them properly can be daunting. Low carb flours do not behave like wheat flour, and how to use them in your old regular high carb recipes is a common question. Of course you may also be interested, or want to know more about them. If that is the case then Libby at 'Ditch The Carbs' site has a very good guide, why not read it! Find it here


Dear reader, a variety of articles and recipe suggestions are found within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

31 comments:

  1. Definitely going in my recipe journal!!!
    Thank you, Jan ☕

    ReplyDelete
  2. Gracias por esta receta me encantan las dos cosas Jan.
    Buen fin de semana.Cuídate 🙋🎂🍴☕
    Un abrazo.

    ReplyDelete
  3. This looks and sounds delicious!

    ReplyDelete
  4. I'm really thinking I want to go back and be a mother trying to get my kids to eat their greens again - you mean I can just serve them up chocolate cake? Brilliant love it!

    ReplyDelete
  5. Looks very tasty and good!Nam!

    ReplyDelete
  6. I still have never eaten zucchini.

    ReplyDelete
  7. Oh Yum! and so delicious looking ~ unfortunately I am allergic to chocolate ~ sigh

    Live each moment with love,

    A ShutterBug Explores,
    aka (A Creative Harbor)

    ReplyDelete
  8. I knew about beetroot chocolate cake, but courgette and chocolate is new to me. Thank you.

    ReplyDelete
  9. mmmmm I'd like a piece of that right about now. :)

    ReplyDelete
  10. Ooohhh this looks delicious.

    ReplyDelete
  11. It certainly looks good. I bet it's moist, too.

    ReplyDelete
  12. It looks delicious, especially with those strawberries on top.

    ReplyDelete
  13. I love chocolate zucchini cake-and thanks for the gluten free recipe. Too bad they were a bust in my garden this year. :( Happy weekend!

    ReplyDelete
  14. Oh, boy! I hope there's more zucchini coming from the garden

    ReplyDelete
  15. Looks delicious Jan, I've saved it :)
    Have a lovely weekend

    ReplyDelete
  16. I can't image courgette in a cake, but then again carrot cake is one of my favourites! Take care and have a very happy weekend, Sue xx

    ReplyDelete
  17. I'm drooling!
    This brings back childhood memories of a relative's similar type of cake. It was so delicious.

    ReplyDelete
  18. Yummy yummy, I feel the taste on tongue, beautiful.

    ReplyDelete
  19. That must be delicious. It looks so tasty.
    You make always a new surprise.

    Greetings, Marco

    ReplyDelete
  20. Looks delicious, I've saved it.

    ReplyDelete

The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie