Monday 20 September 2021

Mushroom Stroganoff : Vegetarian : Vegan


You may like to try a creamy vegan/vegetarian mushroom stroganoff with earthy porcini mushrooms and juicy baby button mushrooms for extra flavour! Just serve with toasted gluten-free ciabatta rolls to mop up the delicious juices ... or some readers may prefer a low carb bread of your choice

Ingredients
Serves Four
50 g dried porcini mushrooms
1 tbsp olive oil
1 small onion, finely chopped
3 sticks celery, washed, trimmed and finely chopped
1 clove garlic, crushed
1 tsp paprika
250 g flat mushrooms, brushed clean, thickly sliced
150 g baby button mushrooms, brushed clean, left whole
2 tbsp brandy (optional)
150 ml soya and dairy-free single cream alternative
2 tsp gluten-free soy sauce
1 tsp chopped fresh thyme leaves, washed, plus extra sprigs to garnish
1 tsp freshly squeezed lemon juice
4 gluten-free ciabatta rolls, halved
You may prefer one of these low carb breads - see here

Method
1. In a small bowl, cover the dried mushrooms with boiling water. Set aside and leave to soak for 30 minutes.
2. Heat the oil in a large non-stick frying pan. Add the onion, celery and garlic and cook until softened. Add the paprika and cook for a further 30 seconds. Stir in the fresh mushrooms, cook for 1 minute, then add the brandy, if using. Continue cooking until the mushrooms start to soften.
3. Drain the rehydrated porcini mushrooms, reserving 100ml of the soaking liquid. Add both to the pan, bring the mixture to the boil, then simmer for 2-3 minutes. Stir in the cream alternative, soy sauce, chopped thyme and lemon juice. Season.
4. Griddle the ciabatta halves for 1-2 minutes on each side. Top with the mushrooms, garnish with the extra thyme sprigs and serve.
From original idea here

Related Posts
Mushrooms, did you know - see here
All About Mushrooms, a great vegetable - see here


Dear reader, this blog brings a variety of articles and recipe ideas, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

26 comments:

  1. I do love stroganoff every now and then. This looks wonderful.

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  2. Se ve muy rico, gracias por la receta. Te mando un beso

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  3. Just send the recipe to my son, he is vegan.
    Coffee is on and stay safe

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  4. I am not really a huge fan of vegetables, but this one looks so good that I want to try too.

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  5. This looks yummy, thanks! Have a great week, Valerie

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  6. Thank you, I have dried mushrooms here indeed!
    Right now, I guess I found this recipe here, too, I have fresh mushrooms with chicken and lemon :-)

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  7. Looks delicious! Thank you Jan and all the best :)

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  8. Something I would definitely consider preparing.

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  9. As we say around here, it looks great, that is, it must be delicious.
    Happy week.
    Best regards.

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  10. That looks great and vegan too! Super :-D

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  11. Looks good and quite a work of art.

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  12. You literally have me drooling!!

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  13. I love mushrooms so I would gobble this delicious dish up!

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  14. I have just returned from a women's wellness retreat on menopause, and mushrooms came up as a wonder food. This is a perfect recipe thank you!

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  15. oooooh i would really love this but the hubs does not like mushrooms, boo hoo!!

    i like the sign!!!

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  16. I love the looks of this recipe Jan- Looks healthy, low carb and delicious. Thanks.

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The best of health to you and yours.

Eddie