Serves Four
1 tbsp olive oil
½ cup (2¾ oz.) red onions, diced
2 garlic cloves, crushed
1 lb ground beef
1⁄3 cup red bell peppers, diced
1⁄3 cup green bell peppers, diced
2 tsp ground cumin
1 tsp chili powder
2 tsp tomato paste
1 cup (8½ oz.) canned whole tomatoes
1 cup (4 oz.) shredded cheddar cheese
salt and pepper to taste
For serving
½ cup sour cream
2 tsp fresh cilantro, chopped
1 tbsp olive oil
½ cup (2¾ oz.) red onions, diced
2 garlic cloves, crushed
1 lb ground beef
1⁄3 cup red bell peppers, diced
1⁄3 cup green bell peppers, diced
2 tsp ground cumin
1 tsp chili powder
2 tsp tomato paste
1 cup (8½ oz.) canned whole tomatoes
1 cup (4 oz.) shredded cheddar cheese
salt and pepper to taste
For serving
½ cup sour cream
2 tsp fresh cilantro, chopped
Need help with weight, measurement conversion
this should help, see here
TipTo reduce dishes, you can also cook the beef and vegetables in an oven-safe skillet. When the beef is browned, simply top with cheese and place into the oven.
Recipe instructions
can be seen here
Information about Cilantro from here
This blog offers a wide variety of recipes/food ideas, and not all may be suitable for you. If you have any food likes / dislikes, allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
I like casseroles.
ReplyDeleteCoffee is on and stay safe
I'd go for that.
ReplyDeleteI am generally not wild about casseroles, but I might try this one, substituting ground turkey for ground beef.
ReplyDelete...it should be good with ground turkey.
ReplyDeleteThis looks delicious!
ReplyDeleteUy se ve muy rico, gracias por la receta de seguro la haré te mando un beso
ReplyDeleteThat does look nice Jan.
ReplyDeleteThis sounds like a delicious comfort food!
ReplyDeleteI love easy, delicious, wholesome and satisfying dish.
ReplyDeleteYoko
This sounds really good, even for this vegetarian.
ReplyDeleteI brought my cilantro in this week to overwinter inside. I love the taste of fresh cilantro, especially in Mexican dishes. Thanks for pointing the differences out to those who are confused about the difference between cilantro and coriander.
Fabulous post and most inviting food.
ReplyDeleteHappy weekend. ♥
It sounds good. I would omit the meat but it would be tasty just the same.
ReplyDeleteHummm delicioso.
ReplyDeleteUm abraço e bom fim-de-semana.
Andarilhar
Dedais de Francisco e Idalisa
O prazer dos livros
Hello Jan, what a lovely bake! I started to feel more happy and warm just seeing the photo.
ReplyDeleteI don't like coriander very much so it would be very interesting to smell and taste cilantro!
Thank you for these interesting posts and have a happy weekend!
This sounds more than delicious! Thanks for sharing, Valerie
ReplyDeleteSounds delicious, I would love this recipe.
ReplyDeleteHave a great day and a happy weekend!
This looks delicious, I would have to leave out the chilli but I bet it would still taste good.
ReplyDeleteHi Jan, This chili is a combination of many of my favorites and it sounds so easy to make. I'm definitely going to give it a try. I'll bet it is delicious. By the way, I love chili. :-) Thanks for this Friday Night Delight! :-) Hope all is well with you and Eddie. Have a fine weekend ahead! John
ReplyDeleteThis looks like something my husband might enjoy-and I definitely would. I wanted to say I've been using some of recipes lately. He was diagnosed with type 2 diabetes earlier this summer, and I am trying to change up my cooking. So thanks! Happy weekend.
ReplyDeleteSound delicious and good for those that don't like or not wanting to add the beans. thanks Happy Friday
ReplyDeleteIt's starting to be chilly mornings here, so this would be a perfect dish for us. Looks so good and simple. My favorite kind of recipe.
ReplyDeletethat does look worth a try, I would like to make it with quorn mince (vegetarian) the idea of having warm comforting foods is very much at the front of all my food shopping just now :)
ReplyDeleteYummy.
ReplyDeleteAnother good idea. One I really must try.
ReplyDeleteHere's an interesting story for you Jan and Eddie.
https://www.sciencedaily.com/releases/2021/10/211014172753.htm
Looks nice. I would leave out the cilantro as I think it tastes like soap.
ReplyDeletePhil Slade said...
ReplyDeleteAnother good idea. One I really must try.
Here's an interesting story for you Jan and Eddie.
https://www.sciencedaily.com/releases/2021/10/211014172753.htm
Hello Phil
Many thanks for your comment, it is a great recipe which I hope you may try soon.
Many thanks too for the link you gave to the Science Daily study/report on "How highly processed foods harm memory in the aging brain"
An interesting read ...
Eating whole fresh food really is the preferred foods of choice for myself and Eddie.
Once again, many thanks for the link.
Enjoy the coming weekend.
All the best Jan
Sure looks and sounds delicious.
ReplyDeleteOhhh top it with cheese and I am there. This looks so good.
ReplyDeleteSounds delicious...
ReplyDeleteOh that does sound delicious, great for these days getting cooler
ReplyDeleteHello Jan,
ReplyDeleteThat looks delicious.
Enjoy your meal.
Greetings, Marco
this recipe sounds so good - i like all the ingredients..yum.
ReplyDeleteprobably very tasty :) I might try. :)
ReplyDeleteWow! sounds and looks delicious ~ thanks, Xo
ReplyDeleteLiving in the moment,
A ShutterBug Explores,
aka (A Creative Harbor)
Hi Jan, Follow-up ... I made your chili for our dinner Friday night. My wife and I loved it so much! Delicious! Thank you for the recipe! Hope you and Eddie have a fine week ahead! John
ReplyDeletelooks so tasty dear Jan
ReplyDeleteglad you shared
blessings!
ReplyDeleteJohn's Island said... on 22/10/21
Hi Jan, This chili is a combination of many of my favorites and it sounds so easy to make. I'm definitely going to give it a try. I'll bet it is delicious. By the way, I love chili. :-) Thanks for this Friday Night Delight! :-) Hope all is well with you and Eddie. Have a fine weekend ahead! John
John's Island said... on 25/10/21
Hi Jan, Follow-up ... I made your chili for our dinner Friday night. My wife and I loved it so much! Delicious! Thank you for the recipe! Hope you and Eddie have a fine week ahead! John
Hello John
Thank you for your comments on this recipe.
I am so pleased to hear that you tried the recipe and enjoyed it.
Many thanks for your feed-back, it is appreciated.
Good wishes to you and your wife for the week ahead.
All the best Jan and Eddie
Gracias por todas tus recetas. Un beso.
ReplyDelete