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Monday 24 June 2024

Heatwave warning : Some common medications increase the risk of overheating and dehydration



Here in the UK our weather has been much sunnier and warmer recently, in fact some news outlets are talking about a UK heatwave and warning about common medications which can increase the risk of overheating and dehydration! It is certainly important to note that hot weather can pose a risk for individuals taking certain common medications, no matter where in the world you live.

Medications used to treat conditions such as high blood pressure, allergies, and mental health disorders could have an unwanted side-effect as they may make it harder for patients to stay hydrated or cool down effectively in hot weather. This means that soaring temperatures could potentially be dangerous, or even fatal, for those who aren't adequately prepared.

So, which medications increase heat sensitivity?

Diuretics, a type of medication often prescribed to treat heart failure, high blood pressure, or kidney disease, could cause issues. These drugs increase urination frequency, which, while beneficial for these conditions, can lead to dehydration or an imbalance of electrolytes like magnesium, potassium, or salt.

This makes it more difficult for the body to regulate its temperature,

This can prove especially risky during a heatwave. Heat is already a common cause of dehydration, so those using this medication are advised to maintain high water intake and stay alert for signs of dehydration like headaches, dizziness, dark coloured urine and feeling thirsty.

Another medication that could spell trouble in hot weather includes the Angiotensin converting enzyme inhibitors (ACE inhibitors), typically prescribed for high blood pressure patients. As the mercury rises, these individuals may be more prone to fainting or falling.

Additionally, this medicine cloaks the sensation of thirst, making it harder to recognise when dehydration may be setting in.

Beta-blockers, too, impose a risk. Not only do they heighten your odds of fainting and losing your footing, but they also hinder the body's sweating ability.

This poses concerns about overheating due to insufficient cooling. This side effect isn't unique to Beta-blockers; some antipsychotic medications used for mental health illnesses such as haloperidol, olanzapine and risperidone also dim the sweating capacity.

"Your body temperature has a higher likelihood of getting hotter when you're on those medications," Dr Michael Redlener, the medical director of the emergency department at Mount Sinai West, elaborated to the New York Times.

Certain antidepressants can increase the risk as they often heighten sweating and suppress thirst, making users more prone to dehydration-related complications.

Those taking thyroid medication for an underactive thyroid could also be impacted, as these medications can elevate body temperature and make it more difficult to effectively regulate body temperature.

Stimulants such as amphetamines and medication used to treat attention deficit hyperactivity disorder (ADHD) may also heighten the risk of heat-related illnesses by interacting with the central nervous system and brain.

The risks aren't confined to prescription medication either, as certain over-the-counter medicines can also make you more vulnerable to heat-related illnesses, such as the sleeping pill Nytol (Diphenhydramine), and hay fever medicines like Phenergan and Sominex (Promethazine).

How can I stay cool in the heat?

While these medications can make you more susceptible to heat-related problems, that doesn't mean you have to miss out on enjoying your time in the sunshine - there are several ways to mitigate the risk and help yourself stay safe this Summer.

One way to stay safe is to try and limit your exposure to the outdoor temperatures by staying in an air-conditioned environment, however if this isn't possible, drinking plenty of water and staying in the shade outdoors will help to lessen your risk of suffering from a serious complication.

When you are outdoors, try to wear loose fitting clothing in a lighter shade, such as white, yellow, or pastel colours, instead of darker shades like black, green and navy which absorb heat.

If you do spend time outdoors, it's important to brush up on the signs of heat-related illnesses such as heat exhaustion, in order to get treatment quickly. Signs include heavy sweating, headaches, nausea, clammy skin and sometimes even vomiting.

If left untreated, heat exhaustion can lead to heat stroke, which happens when the body temperature hits 39C or higher and can prove fatal if left untreated.

If you think you may be suffering from either condition, seek emergency medical care immediately.

Above image from google.
Words above taken from article here

Related Posts
It's hot - heatwave health alert and ways to cope with Type 1 Diabetes in the heat, read it here
When It's Hot Stay Hydrated, read it here

** Post Edit a Yellow heat-health alert set for most of England **
more details here

Please note that articles within this blog are provided for general information only and should not be treated as a substitute for the medical advice of your own doctor, pharmacist or any other health care professional. If you have any concerns about your general health, you should contact your local health care provider.

All the best Jan

30 comments:

Steve Parker MD said...

Excellent post!
You may save some lives with this info.

-Steve

Elephant's Child said...

Thank you. I believe that heat causes more deaths than cold. Stay cool, stay safe.

Jeanie said...

This is very timely and very interesting. I do have the beta blockers and diuretics so I'll be extra careful.

Rose said...

This was a great article...it is good you made us think of these things. Roger is hardly ever out but it is good to be aware of his meds in relation to heat.

J.P. Alexander said...

Gracias por los consejos. Te mando un beso.

roentare said...

This is a very well written article! Thank you

Bleubeard and Elizabeth said...

It's hot here, too. Thankfully, I don't take any medications, but the information is definitely timely.

Katerinas Blog said...

Interesting post with useful information, many thanks!
The heat can be deadly for some people,
let's keep some things in mind to protect ourselves!
Have a beautiful week!

Jules said...

Some great advice.

Margaret D said...

Interesting read Jan. Keep cool.

jabblog said...

Very interesting information. I'm sure most people on such medications won't be aware. Perhaps there are warnings on the information leaflets in packets of pills.

Donna said...

If people would just pay attention to the forecast...
Good information!
hugs
Donna

Back2OurSmallCorner said...

Important information to be aware of, thank you for the reminders. Looking forward to a sunny week, finding a little shade with a hat on and a drink close at hand :-)

eileeninmd said...

Important information and reminder.
Take care, have a wonderful week!

Tom said...

...I'm taking it easy!

Ananka said...

I am not sure we will be seeing much of the heatwave up here! I did see the warnings on the news yesterday! Drink plenty water!

Jenn Jilks said...

A wise post. We've a heat wave here, too. Well, we did.

happyone said...

Interesting facts!! Thanks

Valerie-Jael said...

This is a very important information, thanks! Valerie
Have a great week!!

baili said...

Incredibly useful post dear Jan!
I think it can help many of us who are on medication. I don't know if it includes homeopathic treatment as well but I found the read very informative.
Thanks for sharing my friend.
You are doing great job here.
Best wishes for you and family ❤

Norma2 said...


The preventive measures that you recommend should be given more publicity. It is to be hoped that the media will do so.

Linda said...

I do worry about the heat and our health. Finally, Tommy has started taking water for him in the car. I always have him carry two bottles for me, so at least there is one bottle for both of us. He has finally started worrying. I will read most of this article to him. Thanks.

Carla from The River said...

Very important information.. thank you!!
Carla

Divers and Sundry said...

Oh, this heat! I like the heat and am used to it, but I am careful. Thanks for posting this timely info.

Anonymous said...

Pam said...
Some meds prevent you being out in the sun, some cause lots of sweating, some that keep you from sleeping and then the ones that help you sleep...lol. Its like one thing helps and messes with another thing.

https://pam-lifethroughmyeyes.blogspot.com/

peppylady (Dora) said...

Most of the world been on hot side. Hope everyone keeps hydrated.

My name is Erika. said...

This was really interesting. I never really thought about how the heat and medications can be effected. Happy new week!

Carola Bartz said...

I stay out of the sun and try to avoid the heat as much as possible on hot days. My water bottle is always close. When we have really hot days I stay inside, cool the house as much as possible (we don't have AC) and try to do all the activities in the morning. Thankfully, here in Northern California true heat waves don't happen that often, and usually it cools down considerably in the evening. This was a very good article - a similar one I read in our paper. You really can't raise awareness for this often enough. Hugs - Carola

Teresa said...

Me ha gustado tu reportaje. Gracias por tan buena información. Un abrazo.

Conniecrafter said...

Hope you all stay safe in this heat. I do think my thryroid medicine tends to mess with my temperatures in my body, I tend to get hot quickly.