Friday 21 June 2024

Lemon Cheesecake Fluff : A Low Carb Summer Delight

On yesterday's summer solstice post here I mentioned perhaps celebrating it with a lovely scoop (or two) of lemon ice cream. The recipe suggestion I linked to is sugar free and low in carbs, and if you missed it you can see more details here

Well, I am continuing with a summer and lemon theme in today's post, because I am sharing a recipe for lemon cheesecake fluff. It is simple and quick to make and if you garnish it with some fresh berries and lemon zest it makes it even more delicious, and at 5g carbs per serving it fits into many peoples LCHF menu plans well!


Ingredients
Serves Four
8 oz. / 225g cream cheese
½ cup / 125ml heavy (double) whipping cream
3 tablespoons lemon juice
¼ teaspoon salt
2 teaspoons pure vanilla extract
1 tablespoon powdered erythritol sweetener (optional)
Garnish
½ cup / 125ml fresh blackberries (optional)
1 teaspoon lemon zest (optional)

You can see how to make this dessert at Diet Doctor site here

~ wishing all readers a happy day ~

You will find a variety of recipe ideas within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter. If you have any concerns about your health, it is always advisable to consult your doctor or health care team.

All the best Jan

42 comments:

  1. Lemon is so refreshing. This looks really good!

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  2. This sounds delicious. I like lemons.

    God bless.

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  3. This looks very good.

    Tina

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  4. Oh My but that sounds delicious.

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  5. Gracias por la receta adoro la tarta de queso. Te mando un beso.

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  6. I think lemon goes well with ice cream!!
    Looks very tasty!!

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  7. Uno dei miei gusti di gelato preferito è il limone. Per cui posso solo adorare questa crema che proponi

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  8. I do love lemon desserts. Thank you.

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  9. Sorry I have not been around, Jan. I haven't been on the internet for a few days. I am going to copy and save that recipe. It sounds delightful.

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  10. Like lemons and this looks ok and probably tastes good.

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  11. Love anything using lemons - sounds delightful - thank you.

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  12. That is a nice easy recipe. I gonna try it out

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  13. I love anything with a lemon tang and I think it's a perfect summery taste. This looks delicious.

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  14. Looks wonderful!
    hugs
    Donna

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  15. I love anything with lemon, the cheesecake looks delicious.
    Take care, have a great day and happy weekend.

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  16. Looks and sounds very toothsome.

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  17. Yummy recipe, and I love the flowers! Hugs!

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  18. Gracias Eddy por esta rica receta. Me encanta el limón.
    Buen fin de semana para Todos.
    Un abrazo.

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  19. Sounds like a perfect Summer treat

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  20. OMG! This sounds like the perfect summer treat. It looks refreshing and I can't wait to try it. Especially in this heat! :) Thanks for sharing.
    ~Jess

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  21. Hello Jan! Lemon Cheesecake Fluff definitely looks delightful. 😊 I love the way you come up with 5g carbs per serving delights! Beautiful flowers on the window sill too. I also enjoyed your Summer Solstice post yesterday. And that leads me to say “thank you so much” for your kind comment on my newest post, yesterday, when I also mentioned the Summer Solstice. Jan, as I write this, it’s almost 6PM in the UK. Tonight, at sunset on the first full day of Summer, there will be another event … a beautiful Full Strawberry Moon rising. The event is actually going to be live streamed from Stonehenge on YouTube, here is a link …

    https://www.youtube.com/watch?v=nZHaqSf8VxM

    If busy, perhaps you will be able to watch later. In any event, I wish you and Eddie a fine weekend and an excellent Summer ahead. Best wishes from Seattle, John

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  22. this sounds so good, and doable. Our daughter has access to the lemon tree in the neighbor's yard.

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  23. This sounds so good. and I can do it!

    I enjoy your recipes so much.

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  24. When I get to the market I am going to get ingredients to make this. It sounds tasty. Happy start to your weekend.

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  25. I'm tempted to make that myself! I can almost taste it from your description.

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  26. I like lemony deserts so I've saved this one.

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  27. Oooh this looks delicious, and we actually had some sunshine today!!!! Take care and have a great weekend, Sue xx

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  28. It been a while since I had cheese cake.

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  29. Una buena receta de helado. Feliz día también para ti. Besos.

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  30. I think hubby would like this, but he is one strawberry kick right now :)

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  31. Looks just as delicious as yesterday's recipe. I'm adding it to my summer puddings :-)

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  32. Lemon are utterly essential to survive summer here
    Cheese though a hot choice for weather we have here right now.
    Thanks for sharing
    Hugs and blessings

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  33. That sounds mouthwateringly tasty.

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The lowcarb team value your comments. Thank you for taking the time to contribute to our blog. Please note! negative comments and insults from anonymous idiots, with nothing to add to the debate will not be authorised. However, we welcome constructive criticism.

The best of health to you and yours.

Eddie