Wednesday, 21 June 2017

Seafood Omelette - with a creamy mix of garlic, fennel and chili

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Omelettes are so quick, easy and tasty and come with so many variations ... How about this 'for a fresh take on a fabulous, and...
20 comments:
Tuesday, 20 June 2017

Why Coconut Oil Won’t Kill You, But Listening to the American Heart Association Might!

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This is a great post from a Woman who knows what she is talking about. Diana Rodgers, RD, LDN, NTP. Licensed Registered Dietitian Nutriti...
16 comments:

Anthony Warner aka The Angry Chef deranged?

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Right at this moment, I am wondering does Anthony Warner believe all publicity is good publicity, or is he just completely deranged? Hear me...
6 comments:

Melon and Parma Ham

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A gorgeous pairing of two delicate flavours - sweet and juicy melon with smoky slices of Parma ham. This makes a great starter dish for ...
22 comments:
Monday, 19 June 2017

BDA Dietitians Come on down The Price Is Right!

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This article was spotted by Graham. Evidently the British Dietetic Association believes marketing for some products is both "wrong and ...
2 comments:

Strawberry Cheesecake ... can you resist !

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I have always enjoyed cheesecake and even when living the LCHF lifestyle it is still possible to enjoy the occasional cheesecake treat....
26 comments:
Sunday, 18 June 2017

In Hot Weather Stay Hydrated - These 10 Foods May Help

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Wherever you live some days can just be too hot, and on these sort of days it is important to stay hydrated. Parts of the UK this week ...
25 comments:
Saturday, 17 June 2017

Club des Belugas feat. Maya Fadeeva - Save a little love for me

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Heard this for the first time on the radio today  Graham
4 comments:

Henrik Chaim Goldschmidt plays "Gabriel's Oboe"

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Saturday night and music night again so soon. This week in the UK, a residential tower block caught fire, with the loss of many lives. The w...
3 comments:

Avocado, Bacon and Chicken Bunless Burger

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A low carb bunless burger - it's simple as A B C - so says Libby at Ditch The Carbs Site You just need eight ingredients, which ...
13 comments:
Friday, 16 June 2017

Why exercise isn't the key to weight loss — and what you should do instead

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Count your steps. Hit the gym. Bike to work. If you've tried to lose weight, you know it's important to get moving. But with all o...
12 comments:

Fish Skewers with a Herby Marinade : Low Carb Barbeque Recipe

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Listening to the UK weather forecast many parts of the country are going to have high temperatures over the weekend. Perhaps it's t...
16 comments:
Thursday, 15 June 2017

I am a very rich man!

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Let’s get one thing straight from the start, I’m not talking about money here. Jan and myself are so poor, Church mice send us welfare parce...
24 comments:

Chocolate Cakes Can Be So Yummy !

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Some recent fun with our youngest grand-daughter, who is such a sweetheart, but how she got so messy eating a delicious chocolate cake ...
25 comments:
Wednesday, 14 June 2017

Because nothing else works.

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Eddie
14 comments:
Tuesday, 13 June 2017

Eating a low carb breakfast may make you a more tolerant person

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A low-carb diet might do more than affect your health – it could make you a more tolerant person. People who ate fewer carbohydrates for bre...
16 comments:

Sweet and sour swede (rutabaga) with bacon

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The sweet flavours of swede (rutabaga) and honey offset the smoky, crispy bacon, garlic and thyme. The addition of red wine vinegar pr...
17 comments:
Monday, 12 June 2017

Turmeric and its Powerful Benefits

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"Nature provides many herbs, plants and foods that heal us. Turmeric is one of the most versatile healing spices in the world with ...
30 comments:
Sunday, 11 June 2017

Garlic and chilli prawns with cauliflower rice

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A tasty meal with a healthy twist - swap out basmati rice for a light alternative made by blitzing cauliflower florets. Combine with ki...
23 comments:
Saturday, 10 June 2017

Ariana Grande My Everything w Parrs Wood High School Choir One Love Manchester

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Organised by Ariana Grande the One Love Manchester concert was staged to raise funds for the families of those killed or injured in the Manc...
5 comments:

Passenger When We Were Young

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It seems like yesterday, I was saying it's Saturday night again, and music night on this blog. This might strike a chord with some of ou...
4 comments:
Friday, 9 June 2017

Creative Ways to Eat More Vegetables

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image from here "Including vegetables in your diet is extremely important. Veggies are incredibly rich in nutrients and antioxida...
18 comments:

French Low Carb Quiche

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Recipes for Quiche are many and varied, and I'm sure we each have our own favourite. These days you can make low carb versions as a...
16 comments: