Wednesday, 31 January 2018

Just letting you know ...

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I will be offline for a few weeks ... You will see a few posts from me, but they will be ones that have been pre-programmed. In t...
24 comments:
Monday, 29 January 2018

The Startling Link Between Sugar and Alzheimer's

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A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline. In recent years, Alzheimer’s disease has occasi...
15 comments:

Have A Nice Monday !

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Well the weekend came ... and zoom ... it went!  Now it's Monday again, and the last Monday of January 2018.  Whatever you are do...
16 comments:
Sunday, 28 January 2018

Cheese Is Good For You ... Some Reasons Why !

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Michael Joseph MSc writes: "Despite almost universal popularity, cheese often has its nutritional value questioned. The reason fo...
34 comments:
Saturday, 27 January 2018

Jack Savoretti - Only You (Live At Hammersmith Apollo)

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It's Saturday night again time for some music Graham
7 comments:

Paprika Pork in a Pan !

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Take three P's, Paprika Pork in a Pan! This delicious and simple paprika pork dish, is easy to make, and great for home freezing. ...
22 comments:

New study: Can a keto diet result in birth defects?

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"Can a keto low-carb diet result in birth defects? Well, that’s what you may think, reading this article from the Daily Mail 25/0...
12 comments:
Friday, 26 January 2018

Salmon in a creamy rosé sauce with tarragon and pink peppercorns : Low Carb

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This really makes a delicious low carb meal. I don't always think to use a rosé wine for cooking, yes, I may enjoy a glass of it wi...
11 comments:
Thursday, 25 January 2018

Non-Dairy Substitutes for Milk

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Daisy Coyle writes: "Cow’s milk is considered a staple in many people’s diets. It is consumed as a beverage, poured on cereal and ad...
17 comments:
Wednesday, 24 January 2018

Sausages with creamy lentils ... a lovely winter's evening dish !

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Why not update the great British banger (sausage) with a side of creamy green lentils ... Ingredients Serves Four 8 good quality po...
22 comments:
Tuesday, 23 January 2018

Statins may 'do more harm than good'

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Experts say MILLIONS should not be taking them MILLIONS of healthy Britons are needlessly taking statins every day, a major review suggest...
12 comments:
Monday, 22 January 2018

Mixed Vegetable Soup ... so simple !

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Here in the UK, it's definitely soup weather, and there are eight different vegetables in this simple to make, comforting, and heal...
36 comments:

Quote of the day

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“The 10 Commandments contain 297 words. The Bill of Rights is stated in 463 words. Lincon’s Gettysburg Address contains 266 words. A recent ...
17 comments:

It's Snow-time ... let's play!

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...and now for something a little different! Fun in the snow for these animals at Blair Drummond Safari Park near Stirling, Scotland ...
24 comments:
Sunday, 21 January 2018

Sunday ... a quiet day

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Well after quite a busy week ... today has been lovely and quiet. Some nice easy 'chores' followed by a sit down and cuppa ... can...
31 comments:
Saturday, 20 January 2018

First Aid Kit - Fireworks

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Recently released  single from First Aid Kits new album enjoy, have a great weekend folks  Graham 
4 comments:

norah jones / forever young

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Saturday night again already, and music night on this blog. This is one of my favourite songs and dedicated to the people who read and comme...
3 comments:

Saturday Night Supper ...

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This is a nice Saturday Night Supper Dish ... and as it's Saturday perhaps you may give it a try tonight ! Red peppers are defini...
17 comments:
Friday, 19 January 2018

Hot Cross Buns : The Low Carb Way

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No sooner was Christmas over and many of the supermarkets started filling their shelves with Easter Eggs, and just recently Hot Cross B...
15 comments:

Benefits of Green Tea

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Kris Gunnars BSc writes: "Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that ha...
30 comments: