Thursday, 14 February 2019

Turmeric Seeded Loaf : Gluten-Free

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As regular readers of this blog will know, we share a variety of articles and recipe ideas, but not all may be suitable for you. If you ...
29 comments:
Wednesday, 13 February 2019

To Celebrate Valentines Day 2019

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In celebration of Valentine's Day here is a bunch of flowers and a special dessert that you may like to try... if you'd like to fin...
39 comments:
Tuesday, 12 February 2019

Can you eat rice pudding on a low carb / keto diet ?

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I'm often asked, can you eat rice pudding on a low carb / keto diet ? Well, yes you can, please read on and discover why ! Di...
32 comments:
Monday, 11 February 2019

Health Benefits of Eating Eggs

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Kris Gunnars BSc writes: "Eggs are one of the few foods that should be classified as "superfoods." They are loaded with nutri...
36 comments:
Sunday, 10 February 2019

What (low carb) dinner did you enjoy last night ?

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… ours was Beef Bourguignon, low carb and so delicious Yes, if you are a regular reader of this blog, you may have already seen and ...
39 comments:
Saturday, 9 February 2019

Jack Savoretti - Candlelight : Saturday Night Music

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Yes, it's Saturday Night once again, so time for music night on this blog! Giovanni "Jack" Savoretti is an English solo acoust...
6 comments:
Friday, 8 February 2019

Ways That Having a Pet Can Help Your Diabetes

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Maria Muccioli Ph.D. writes: "It is well-established that having a companion animal can do wonders for our health, both physically a...
33 comments:
Thursday, 7 February 2019

Mexican Chicken Casserole : Low Carb

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You could well be doing a Mexican hat dance after you've eaten this dish … Why not give this low carb Mexican chicken c...
28 comments:
Wednesday, 6 February 2019

Kiwi Fruit : Facts, Nutrition and a Recipe for a Low Carb Kiwi Fruit and Blackberry Cake

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Kiwi fruit: The brown and hairy exterior of this egg-shaped fruit doesn't look promising, but inside it's a different story - swe...
33 comments:
Tuesday, 5 February 2019

Tomato, Basil and Lemon Courgette / Zucchini Pasta : It's Low Carb : Vegan : Gluten-free.

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If you’re already living the LCHF lifestyle, you will know that courgettes/zucchini are low in carbs, just 2g. carb per 100g, and they ...
31 comments:
Monday, 4 February 2019

Genius

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Ever had a framed picture that needed two hands to hold, and struggled to line up the wire or cord with a screw, nail or pin? This look...
31 comments:

Chinese New Year 2019 : Tuesday 5th February

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If one New Year isn't enough, millions of people will be looking ahead to the next big celebration. Chinese New Year will be celebrated...
27 comments:
Sunday, 3 February 2019

Dry Skin? Don’t Always Blame it on Diabetes

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Joy Pape writes:  "Many people think that having dry skin is a result of having diabetes. It’s true, but it’s important to ...
22 comments:
Saturday, 2 February 2019

Bob Blakeley - Cry Me A River : The Voice - Saturday Night Music

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I wonder do you watch ' The Voice '? Here in the UK the show started on TV back in 2012, and it's still going strong. Back in 2...
26 comments:

Crispy Chicken with creamy mushrooms and braised leeks

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Chicken has many plus points - its versatility, as well as the ease and speed with which it can be cooked - make it one of the most po...
27 comments:
Friday, 1 February 2019

‘Fizz Free February’ : Give Up Those Sugary Drinks !

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Celebrity chef Hugh Fearnley-Whittingstall and Tom Watson, the deputy leader for the British Labour Party, are joining forces for a ...
38 comments: